How to Perform Chest Compressions in Basic Life Support
According to NVQ in Basic Life Support and Management of Anaphylaxis guidelines, chest compressions are a crucial component of CPR. Proper technique is essential to ensure the best chance of survival for a person experiencing cardiac arrest.
Here is a step-by-step guide on how to perform chest compressions correctly:
| Step | Instructions |
|---|---|
| 1 | Place the heel of one hand on the center of the person's chest, between the nipples. |
| 2 | Place your other hand on top of the first hand, interlocking your fingers. |
| 3 | Position yourself directly over the person's chest, with your shoulders aligned over your hands. |
| 4 | Keep your arms straight and use your upper body weight to push down on the chest. |
| 5 | Compress the chest at least 2 inches deep at a rate of 100-120 compressions per minute. |
| 6 | Allow the chest to fully recoil between compressions. |
| 7 | Continue chest compressions until help arrives or the person shows signs of life. |
Remember, proper chest compressions are vital in maintaining blood flow to the brain and vital organs during a cardiac arrest. By following these guidelines, you can help increase the chances of survival for someone in need of CPR.
Learn the proper technique for chest compressions in basic life support according to NVQ guidelines. Master the management of anaphylaxis with expert tips.
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