The programme is available in 2 duration modes:

• 1 month (Fast-track mode)
• 2 months (Standard mode)

Online

In order to apply you should have either:

• OR;

1. **Fundamentals of Health Coaching**
   - Introduction to health coaching principles and techniques
   - Building effective coaching relationships

2. **Exercise Physiology and Fitness Assessment**
   - Understanding exercise physiology and its application
   - Fitness assessment methods and interpretation

3. **Nutrition Counseling and Dietary Planning**
   - Principles of nutrition and dietary guidelines
   - Developing personalized dietary plans

4. **Behavior Change Strategies**
   - Techniques for facilitating behavior change in clients
   - Motivational interviewing and goal setting

5. **Wellness Program Development**
   - Designing and implementing wellness programs
   - Monitoring and evaluating program effectiveness

6. **Lifestyle Medicine and Chronic Disease Management**
   - Lifestyle interventions for preventing and managing chronic diseases
   - Coaching clients with chronic conditions

7. **Mental Health and Well-being**
   - Understanding mental health and its impact on overall well-being
   - Strategies for promoting mental well-being

8. **Exercise Prescription and Fitness Training**
   - Developing exercise programs tailored to client needs
   - Strength training, cardiorespiratory fitness, and flexibility training

9. **Corporate Wellness and Workplace Health**
   - Implementing workplace wellness initiatives
   - Addressing health and well-being in a corporate setting

10. **Capstone Project in Health Training**
    - Application of knowledge through a practical project or research
    - Real-world application of health training concepts

Assessment is via assignment submission

The fee for the programme is as follows:

• 1 month (Fast-track mode) - Accelerated mode @ £140
• 2 months (Standard mode) - Standard mode @ £90

The programme offers following fee payment plans:

1 month (Fast-track mode) programme


2 months (Standard mode) programme

This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.