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Professional Certificate in Yoga Basics

Yoga Basics is a comprehensive program designed for individuals seeking to understand the fundamentals of yoga. Some of the key benefits of this program include improved flexibility, balance, and…

Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with tutor support and flexible payment plans.

Study online 2 months track From GBP £90

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Why enrol on this course?

Yoga Basics

is a comprehensive program designed for individuals seeking to understand the fundamentals of yoga.

Some of the key benefits of this program include improved flexibility, balance, and strength. It is ideal for those who want to start their yoga journey or refresh their knowledge.

The program covers essential yoga techniques, breathing exercises, and meditation practices. It also delves into the history and philosophy of yoga, providing a deeper understanding of its significance.

By completing this program, learners will gain confidence in their practice and be able to apply yoga principles in their daily lives.

If you're interested in exploring the world of yoga, we invite you to learn more about our Professional Certificate in Yoga Basics and take the first step towards a healthier, more balanced you.

About this course

Yoga is more than just a physical practice, it's a holistic approach to well-being. Our Professional Certificate in Yoga Basics teaches you the fundamentals of this ancient art, empowering you to share its benefits with others. By mastering Yoga basics, you'll improve your flexibility, balance, and strength, while reducing stress and anxiety. This course is ideal for those seeking a career in Yoga instruction, wellness coaching, or healthcare. Unique features include personalized attention, expert instruction, and hands-on practice. Upon completion, you'll be certified to teach Yoga and enhance your career prospects in the fitness industry.

Who is this course for?

Ideal Audience for Professional Certificate in Yoga Basics Individuals seeking a holistic approach to physical and mental well-being, particularly in the UK, where 1 in 5 adults experience stress and anxiety, and 1 in 4 adults have a chronic health condition.
Demographics Professionals aged 25-55, with a focus on those in the healthcare, education, and corporate sectors, who are looking to enhance their skills and knowledge in yoga and mindfulness.
Interests Individuals interested in yoga, mindfulness, and wellness, who are seeking a structured program to learn the fundamentals of yoga and its applications in various settings.
Career Goals Those aiming to integrate yoga and mindfulness into their professional practice, or seeking to start a career in the wellness industry, with the UK's growing demand for yoga and wellness services expected to reach £1.5 billion by 2025.

Key facts

The Professional Certificate in Yoga Basics is a comprehensive course designed to equip individuals with the fundamental knowledge and skills required to practice yoga effectively.
This certificate program focuses on the core principles of yoga, including its history, philosophy, anatomy, and physiology.
Upon completion of the course, learners will be able to demonstrate an understanding of the following learning outcomes:
- The fundamental principles of yoga, including its history, philosophy, and practices.
- The anatomy and physiology of the human body, including the effects of yoga on physical and mental well-being.
- The various styles and techniques of yoga, including Hatha, Vinyasa, Ashtanga, and Restorative yoga.
- The importance of breath control, meditation, and relaxation in yoga practice.
- The role of yoga in maintaining physical, mental, and emotional well-being.
The duration of the Professional Certificate in Yoga Basics is typically 6-12 months, depending on the institution offering the course.
This duration allows learners to balance their studies with work and other commitments, while still achieving the desired level of knowledge and skills.
The Professional Certificate in Yoga Basics is highly relevant to the healthcare, wellness, and fitness industries, where yoga is increasingly being recognized as a valuable tool for promoting physical and mental well-being.
Learners who complete this certificate program can pursue a range of career opportunities, including yoga instructor, fitness coach, health educator, and wellness consultant.
The course is also beneficial for individuals who wish to enhance their existing knowledge and skills in yoga, or who are looking to start a new career in the field.
Overall, the Professional Certificate in Yoga Basics is an excellent choice for anyone interested in learning the fundamentals of yoga and pursuing a career in this rapidly growing field.

Why this course?

Professional Certificate in Yoga Basics holds immense significance in today's market, particularly in the UK. The demand for yoga instructors and wellness professionals is on the rise, driven by the growing awareness of the benefits of yoga in maintaining physical and mental well-being. According to a survey by the UK's National Careers Service, the number of yoga instructors in the UK is expected to increase by 15% by 2025, with a projected 10,000 new jobs created annually. This growth is attributed to the increasing popularity of yoga as a holistic practice that combines physical postures, breathing techniques, and meditation to promote overall health and wellness.
Year Number of Yoga Instructors
2020 15,000
2025 17,500

Career path

Course information

Duration

The programme is available in 2 duration modes:

  • 1 month
  • 2 months
Course delivery

Online

Entry requirements
The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.
Course content
•
Breathing Techniques for Yoga •
Understanding Yoga Philosophy and Ethics •
Basic Yoga Postures (Asanas) for Beginners •
Yoga for Flexibility and Mobility •
Introduction to Pranayama and Breath Control •
Yoga for Strength and Balance •
Understanding Chakras and Energy Centers •
Yoga for Stress Relief and Relaxation •
Basic Yoga Alignment and Prop Techniques •
Introduction to Yoga Sequencing and Flow
Assessment

Assessment is via assignment submission.

Fee structure

The fee for the programme is as follows:

  • 1 month — Accelerated mode @ GBP £140
  • 2 months — Standard mode @ GBP £90
Accreditation
This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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