Professional Certificate in Yoga Basics
Yoga Basics is a comprehensive program designed for individuals seeking to understand the fundamentals of yoga. Some of the key benefits of this program include improved flexibility, balance, and…
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with tutor support and flexible payment plans.
Flexible payment plans available · Start studying online immediately after enrolment
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Why enrol on this course?
Yoga Basics
is a comprehensive program designed for individuals seeking to understand the fundamentals of yoga.Some of the key benefits of this program include improved flexibility, balance, and strength. It is ideal for those who want to start their yoga journey or refresh their knowledge.
The program covers essential yoga techniques, breathing exercises, and meditation practices. It also delves into the history and philosophy of yoga, providing a deeper understanding of its significance.
By completing this program, learners will gain confidence in their practice and be able to apply yoga principles in their daily lives.
If you're interested in exploring the world of yoga, we invite you to learn more about our Professional Certificate in Yoga Basics and take the first step towards a healthier, more balanced you.
About this course
Who is this course for?
| Ideal Audience for Professional Certificate in Yoga Basics | Individuals seeking a holistic approach to physical and mental well-being, particularly in the UK, where 1 in 5 adults experience stress and anxiety, and 1 in 4 adults have a chronic health condition. |
| Demographics | Professionals aged 25-55, with a focus on those in the healthcare, education, and corporate sectors, who are looking to enhance their skills and knowledge in yoga and mindfulness. |
| Interests | Individuals interested in yoga, mindfulness, and wellness, who are seeking a structured program to learn the fundamentals of yoga and its applications in various settings. |
| Career Goals | Those aiming to integrate yoga and mindfulness into their professional practice, or seeking to start a career in the wellness industry, with the UK's growing demand for yoga and wellness services expected to reach £1.5 billion by 2025. |
Key facts
This certificate program focuses on the core principles of yoga, including its history, philosophy, anatomy, and physiology.
Upon completion of the course, learners will be able to demonstrate an understanding of the following learning outcomes:
- The fundamental principles of yoga, including its history, philosophy, and practices.
- The anatomy and physiology of the human body, including the effects of yoga on physical and mental well-being.
- The various styles and techniques of yoga, including Hatha, Vinyasa, Ashtanga, and Restorative yoga.
- The importance of breath control, meditation, and relaxation in yoga practice.
- The role of yoga in maintaining physical, mental, and emotional well-being.
The duration of the Professional Certificate in Yoga Basics is typically 6-12 months, depending on the institution offering the course.
This duration allows learners to balance their studies with work and other commitments, while still achieving the desired level of knowledge and skills.
The Professional Certificate in Yoga Basics is highly relevant to the healthcare, wellness, and fitness industries, where yoga is increasingly being recognized as a valuable tool for promoting physical and mental well-being.
Learners who complete this certificate program can pursue a range of career opportunities, including yoga instructor, fitness coach, health educator, and wellness consultant.
The course is also beneficial for individuals who wish to enhance their existing knowledge and skills in yoga, or who are looking to start a new career in the field.
Overall, the Professional Certificate in Yoga Basics is an excellent choice for anyone interested in learning the fundamentals of yoga and pursuing a career in this rapidly growing field.
Why this course?
| Year | Number of Yoga Instructors |
|---|---|
| 2020 | 15,000 |
| 2025 | 17,500 |
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Entry requirements
Course content
Breathing Techniques for Yoga •
Understanding Yoga Philosophy and Ethics •
Basic Yoga Postures (Asanas) for Beginners •
Yoga for Flexibility and Mobility •
Introduction to Pranayama and Breath Control •
Yoga for Strength and Balance •
Understanding Chakras and Energy Centers •
Yoga for Stress Relief and Relaxation •
Basic Yoga Alignment and Prop Techniques •
Introduction to Yoga Sequencing and Flow
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.