Advanced Certificate in Chair Yoga for Independence
Advanced Certificate in Chair Yoga for Independence online with Healthcare Courses. Ofqual-regulated awarding body, Ofqual-regulated, 1 month or 2 months, no.
Chair Yoga for Independence is a specialized program designed for individuals who require support while practicing yoga.
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
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Why enrol on this course?
Chair Yoga for Independence
is a specialized program designed for individuals who require support while practicing yoga. Chair yoga is a gentle and accessible form of exercise that can be adapted to various needs and abilities. This advanced certificate program focuses on building strength, flexibility, and balance, promoting independence and confidence in daily life.Developed for seniors, individuals with disabilities, and those recovering from injuries, this program emphasizes proper alignment, breathing techniques, and relaxation methods. By mastering chair yoga, participants can improve their overall well-being, reduce stress, and enhance their quality of life.
Join our Chair Yoga for Independence program and discover a new way to stay active, healthy, and independent. Explore our comprehensive curriculum, expert instruction, and supportive community to take the first step towards a more fulfilling life.
About this course
Who is this course for?
| Ideal Audience for Advanced Certificate in Chair Yoga for Independence | Are you a UK resident aged 60+ looking to improve your balance, flexibility, and overall well-being? Do you have mobility issues or chronic health conditions that make it difficult to practice yoga on the floor? You're not alone. |
| Demographics | Our ideal student is a UK resident aged 60+, with a focus on those living in urban areas where access to mobility aids and healthcare services is more readily available. According to the UK's Office for National Statistics, there are over 10 million people aged 65+ in the UK, with 1 in 5 experiencing some form of disability. |
| Health Conditions | Our Advanced Certificate in Chair Yoga for Independence is designed for individuals with chronic health conditions such as arthritis, fibromyalgia, and chronic pain. You may also be experiencing cognitive decline, dementia, or Parkinson's disease, and are looking for a gentle, accessible way to improve your physical and mental well-being. |
| Goals and Motivation | Our students are motivated by a desire to improve their overall health and wellbeing, increase their independence, and enhance their quality of life. They may be looking to manage chronic pain, improve their balance and flexibility, or simply feel more confident and empowered in their daily lives. |
Key facts
This program focuses on the unique needs of chair yoga, which emphasizes gentle, accessible, and adaptable exercises that can be performed while seated or standing with support.
Upon completion of the program, students will have gained the confidence and expertise to teach chair yoga classes that promote independence, flexibility, and overall well-being.
The learning outcomes of this program include an understanding of the benefits and principles of chair yoga, as well as the ability to create and lead chair yoga classes that cater to diverse needs and abilities.
The duration of the program typically ranges from 6-12 months, depending on the institution and the student's prior experience and knowledge.
Industry relevance is high for this program, as the demand for chair yoga instructors is increasing due to the growing need for accessible and inclusive fitness programs.
Chair yoga is particularly relevant in the healthcare and wellness industries, where it can be used as a therapeutic tool to promote recovery and rehabilitation.
By completing the Advanced Certificate in Chair Yoga for Independence, individuals can enhance their career prospects and contribute to the development of chair yoga as a recognized and respected modality in the fitness industry.
Why this course?
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Course content
Breathing Techniques for Chair Yoga •
Chair Pose (Utkatasana) for Balance and Strength •
Seated Forward Fold (Paschimottanasana) for Flexibility and Stretching •
Chair Yoga for Back Care and Spinal Health •
Seated Twist (Bharadvajasana) for Spinal Rotation and Relaxation •
Chair Yoga for Stress Relief and Anxiety Management •
Seated Leg Raises (Uddiyana Bandha) for Core Strength and Control •
Chair Yoga for Improved Posture and Alignment •
Seated Shoulder Rolls (Sarvangasana) for Relaxation and Stress Relief •
Chair Yoga for Improved Balance and Coordination
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Advanced Certificate in Chair Yoga for Independence
- Delivered by
- London School of International Business (LSIB) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.