Advanced Certificate in Mindful Tai Chi
Master Mindful Tai Chi with our Advanced Certificate course, reducing stress and improving balance and flexibility, learn more today
Advanced Certificate in Mindful Tai Chi Develop a deeper understanding of this ancient practice and cultivate inner balance and harmony.
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
Leia esta página nos seguintes idiomas
Estas opções traduzem esta página para ler sobre o programa. Não alteram a qualificação.
Esta é uma qualificação em inglês. Todos os trabalhos devem ser feitos em inglês. O certificado é emitido em inglês.
A preparar este idioma — a página será atualizada em breve.
Why enrol on this course?
Advanced Certificate in Mindful Tai Chi
Develop a deeper understanding of this ancient practice and cultivate inner balance and harmony.
Designed for individuals seeking to enhance their physical and mental well-being, this program focuses on the integration of movement, breath, and meditation.
Through a combination of theoretical knowledge and practical exercises, learners will gain a comprehensive understanding of the principles and techniques of Mindful Tai Chi.
Some of the key topics covered include:
Tai Chi fundamentals, breathing techniques, and meditation practices.
Join our community of like-minded individuals and embark on a transformative journey of self-discovery and growth.
Explore the Advanced Certificate in Mindful Tai Chi and discover a more balanced, centered you.
About this course
Who is this course for?
| Ideal Audience for Advanced Certificate in Mindful Tai Chi | Are you a UK resident aged 55+ looking to improve your mental and physical wellbeing? Do you have a background in tai chi or martial arts, or are you new to the practice? |
| Key Characteristics: | - Seeking a holistic approach to health and wellbeing |
| Life Experience: | - Many students have experienced stress, anxiety, or chronic health conditions |
| Motivation: | - Looking to improve balance, flexibility, and overall physical fitness |
| Prerequisites: | - Basic knowledge of tai chi movements and principles |
Key facts
By the end of the program, learners will be able to demonstrate an understanding of the fundamental principles of Mindful Tai Chi, including its history, philosophy, and physical techniques.
The program focuses on the development of a strong foundation in Tai Chi, including balance, coordination, and relaxation, as well as the cultivation of mental clarity and focus.
The duration of the Advanced Certificate in Mindful Tai Chi program is typically 12-18 months, with classes held once or twice a week.
Throughout the program, learners will engage in regular practice sessions, as well as participate in workshops and seminars to deepen their understanding of the subject matter.
The industry relevance of the Advanced Certificate in Mindful Tai Chi is significant, as it can be applied in a variety of settings, including healthcare, education, and corporate wellness programs.
Many employers recognize the benefits of Mindful Tai Chi, including reduced stress and improved productivity, and may offer certification programs as a benefit to their employees.
The Advanced Certificate in Mindful Tai Chi is also relevant to individuals seeking to improve their overall health and well-being, as it can help to reduce chronic pain, improve balance and coordination, and enhance mental clarity and focus.
Overall, the Advanced Certificate in Mindful Tai Chi is a valuable program that can be applied in a variety of settings, and is an excellent choice for individuals seeking to develop a deeper understanding of this ancient martial art.
Why this course?
| Year | Number of Participants |
|---|---|
| 2018 | 2,500 |
| 2019 | 3,800 |
| 2020 | 5,200 |
| 2021 | 7,300 |
| 2022 | 9,800 |
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Course content
• Stance and Posture Fundamentals •
• Breathing Techniques for Relaxation •
• Basic Tai Chi Movements: Soft and Gentle •
• Internal Energy (Qi) and Its Application •
• Balance and Coordination Exercises •
• Mindfulness and Meditation in Tai Chi •
• Working with Resistance and Weight Transfer •
• Tai Chi for Health and Wellness •
• Advanced Tai Chi Techniques: Spiral and Wave Movements •
• Integrating Tai Chi into Daily Life
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Advanced Certificate in Mindful Tai Chi
- Delivered by
- London School of International Business (LSIB) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.