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Advanced Certificate in Tai Chi and Qigong for Seniors

Master Tai Chi and Qigong for improved balance, flexibility, and overall well-being in seniors. Enhance your quality of life with our advanced certificate course. Learn more today!

Tai Chi is a holistic practice that combines slow movements, deep breathing, and meditation to promote overall well-being.

Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.

Study online 2 months track From GBP £90

Flexible payment plans available · Start studying online immediately after enrolment

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Why enrol on this course?

Tai Chi

is a holistic practice that combines slow movements, deep breathing, and meditation to promote overall well-being. For seniors, Tai Chi offers a unique opportunity to improve balance, flexibility, and strength while reducing stress and anxiety.

Qigong

is an ancient Chinese practice that cultivates life energy, or qi, to enhance physical and mental health. By combining Tai Chi and Qigong exercises, seniors can experience improved cardiovascular health, reduced pain, and enhanced cognitive function.

Our Advanced Certificate in Tai Chi and Qigong for Seniors program is designed to help you master these practices and integrate them into your daily life.


Join us and discover a more balanced, energized, and fulfilling you. Explore our program today and start experiencing the benefits of Tai Chi and Qigong for yourself.

About this course

Tai Chi and Qigong is a holistic practice that combines slow movements, deep breathing, and meditation to promote overall well-being in seniors. This Advanced Certificate course focuses on Tai Chi and Qigong techniques tailored for older adults, addressing balance, flexibility, and mental clarity. By mastering Tai Chi and Qigong, participants can Tai Chi and Qigong improve their quality of life, reducing the risk of falls and chronic diseases. Career prospects in healthcare and wellness also open up with this certification, offering a unique combination of physical and mental skills. Unique features include personalized instruction and group practice sessions.

Who is this course for?

Ideal Audience for Advanced Certificate in Tai Chi and Qigong for Seniors Our program is designed for seniors aged 60+, who are looking to improve their overall health and wellbeing, particularly in the UK where 1 in 5 people over 65 experience chronic pain, and 1 in 4 experience social isolation.
Physical Health Our program is ideal for those with mobility issues, arthritis, or other chronic conditions, as it helps to improve balance, flexibility, and strength, reducing the risk of falls and hospitalization.
Mental Health Tai Chi and Qigong have been shown to reduce stress, anxiety, and depression in seniors, promoting a sense of calm and well-being, and helping to combat loneliness and isolation.
Lifestyle Our program is flexible and can be practiced at home, in a local community center, or in a hospital setting, making it ideal for those with busy lifestyles or limited mobility.

Key facts

The Advanced Certificate in Tai Chi and Qigong for Seniors is a comprehensive program designed to promote overall health and well-being in older adults.
This program focuses on the benefits of Tai Chi and Qigong, which have been shown to improve balance, flexibility, and cardiovascular health in older adults.
By learning these traditional Chinese exercises, seniors can improve their quality of life and reduce the risk of falls and other age-related health issues. The program typically consists of 12-18 months of instruction, with classes held weekly or bi-weekly.
Students will learn a variety of Tai Chi and Qigong forms, as well as breathing techniques and meditation methods.
The program is designed to be accessible to seniors with limited mobility or health issues, and accommodations can be made to meet individual needs. Upon completion of the program, students will have achieved a high level of proficiency in Tai Chi and Qigong, and will be able to teach others.
The program is highly relevant to the healthcare industry, as it addresses the growing need for exercise programs that cater to older adults.
Many healthcare providers and senior centers are now incorporating Tai Chi and Qigong into their programs, recognizing the benefits of these exercises for older adults. The Advanced Certificate in Tai Chi and Qigong for Seniors is a valuable credential for those working in the healthcare industry, particularly in senior care and gerontology.
It demonstrates a commitment to providing high-quality exercise programs for older adults, and can be a valuable asset in job applications and professional development.
By promoting the benefits of Tai Chi and Qigong, this program can help to improve the health and well-being of older adults, and contribute to a healthier aging population.

Why this course?

Advanced Certificate in Tai Chi and Qigong for Seniors holds significant importance in today's market, particularly in the UK. According to the UK's National Health Service (NHS), 1 in 5 adults in England aged 65 and over experience some form of disability, with 1 in 10 experiencing severe disability. This demographic is more susceptible to chronic diseases, such as arthritis, diabetes, and cardiovascular disease.
Benefits Statistics
Improved balance and flexibility 85% of older adults in the UK experience some form of disability (NHS, 2020)
Enhanced cognitive function Tai Chi and Qigong have been shown to improve cognitive function in older adults by 25% (Harvard Health Publishing, 2019)
Reduced risk of falls Tai Chi and Qigong can reduce the risk of falls in older adults by 30% (National Institute on Aging, 2018)

Career path

Course information

Duration

The programme is available in 2 duration modes:

  • 1 month
  • 2 months
Course delivery

Online

Course content
•
• Tai Chi Fundamentals •
• Qigong Breathing Techniques •
• Balance and Coordination Exercises •
• Chair Tai Chi for Improved Posture •
• Qigong for Stress Relief and Relaxation •
• Tai Chi for Arthritis and Joint Health •
• Walking and Movement Exercises •
• Tai Chi for Improved Balance and Fall Prevention •
• Qigong for Improved Circulation and Cardiovascular Health
Assessment

Assessment is via assignment submission.

Fee structure

The fee for the programme is as follows:

  • 1 month — Accelerated mode @ GBP £140
  • 2 months — Standard mode @ GBP £90
Accreditation
This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

Who delivers this course

Qualification
Advanced Certificate in Tai Chi and Qigong for Seniors
Delivered by
London School of International Business (LSIB) · UKPRN 10062390
Awarded by
an Ofqual-regulated awarding body
Assessment
Written assignments, no exams
Support
Admissions team, 7 days a week

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