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Advanced Certificate in Tai Chi for Balance and Flexibility

Improve balance and flexibility with our Advanced Certificate in Tai Chi, reducing stress and enhancing overall well-being through gentle, flowing movements and deep breathing techniques Learn more today

Tai Chi is a holistic practice that combines slow movements, deep breathing, and meditation to promote balance and flexibility.

Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.

Study online 2 months track From GBP £90

Flexible payment plans available · Start studying online immediately after enrolment

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Why enrol on this course?

Tai Chi

is a holistic practice that combines slow movements, deep breathing, and meditation to promote balance and flexibility. Some of the key benefits of Tai Chi include improved balance, reduced stress, and enhanced overall well-being. This advanced certificate program is designed for individuals who have a solid foundation in Tai Chi and are looking to deepen their practice.

Through a combination of online lessons and in-person practice, learners will develop a greater understanding of Tai Chi's principles and techniques, including the use of internal energy and meditation to enhance their practice. The program will also cover advanced topics such as form refinement and sequence development.


By the end of the program, learners will have a comprehensive understanding of Tai Chi and be able to apply its principles to their daily lives. Whether you're looking to improve your physical health, reduce stress, or simply deepen your spiritual practice, this advanced certificate program is the perfect way to take your Tai Chi journey to the next level.

About this course

Tai Chi is a holistic practice that combines movement, breathing, and meditation to achieve balance and flexibility. This Advanced Certificate course will teach you the intricacies of Tai Chi for optimal health and well-being. By mastering the techniques, you'll improve your balance and flexibility, reducing the risk of injury and enhancing your overall quality of life. With a focus on Tai Chi principles, you'll also develop greater body awareness, coordination, and mental clarity. Career prospects include roles in healthcare, fitness, and wellness, where your skills will be highly valued. Unique features include personalized instruction and a supportive community.

Who is this course for?

Ideal Audience for Advanced Certificate in Tai Chi for Balance and Flexibility Are you a UK resident aged 55+ looking to improve your balance and flexibility? Do you suffer from osteoporosis, arthritis, or chronic pain? You're not alone. According to the UK's National Health Service (NHS), 1 in 5 people over 65 experience falls, resulting in over 600,000 hospital admissions each year. Our Advanced Certificate in Tai Chi for Balance and Flexibility is designed to help you regain confidence and independence.
Demographics Our ideal learner is a UK resident aged 55+, with a focus on those experiencing osteoporosis, arthritis, or chronic pain. You may also be interested in Tai Chi for health and wellbeing, as it is a low-impact exercise that can be modified to suit your needs.
Health Conditions Our Advanced Certificate in Tai Chi for Balance and Flexibility is suitable for those with osteoporosis, arthritis, chronic pain, and other mobility-related conditions. You'll learn how to modify Tai Chi movements to accommodate your needs and improve your overall balance and flexibility.
Learning Style Our course is designed to be flexible and accessible, with online learning materials and live sessions led by experienced instructors. You'll learn at your own pace, with the support of our dedicated team to help you achieve your goals.

Key facts

The Advanced Certificate in Tai Chi for Balance and Flexibility is a comprehensive program designed to enhance overall physical and mental well-being.
This certification program focuses on the benefits of Tai Chi, a traditional Chinese martial art that combines slow movements, deep breathing, and meditation to promote balance, flexibility, and inner peace.
By completing this program, learners can expect to gain a deeper understanding of the principles and techniques of Tai Chi, as well as the skills to apply them in their daily lives.
The learning outcomes of this program include improved balance, flexibility, and coordination, as well as reduced stress and anxiety.
The program is typically completed over a period of several months, with a duration of around 6-12 months, depending on the learner's schedule and progress.
The industry relevance of this program is high, as Tai Chi is increasingly recognized as a valuable tool for promoting health and well-being in a variety of settings, including healthcare, education, and corporate wellness programs.
Many employers are now offering Tai Chi classes or workshops as a way to support employee health and productivity, making this certification highly relevant to those looking to pursue a career in health and wellness.
The Advanced Certificate in Tai Chi for Balance and Flexibility is also relevant to those interested in teaching Tai Chi, as it provides a comprehensive understanding of the principles and techniques of the art.
With its focus on balance, flexibility, and inner peace, this certification program is ideal for individuals looking to improve their overall health and well-being, as well as those looking to pursue a career in the health and wellness industry.

Why this course?

Advanced Certificate in Tai Chi for Balance and Flexibility holds significant importance in today's market, particularly in the UK. According to the UK's Office for National Statistics, there was a 12% increase in adults participating in tai chi between 2014 and 2019, with over 1.2 million people practicing the art form. This growth can be attributed to the increasing awareness of the benefits of tai chi, including improved balance and flexibility, which are essential for overall health and wellbeing.
Year Number of Practitioners
2014 900,000
2019 1,020,000

Career path

Course information

Duration

The programme is available in 2 duration modes:

  • 1 month
  • 2 months
Course delivery

Online

Course content
•
• Stance and Posture •
• Basic Stances and Movements •
• Grasping the Sparrow's Tail •
• Single Whip •
• White Crane Spreads Wings •
• Parting the Wild Horse's Mane •
• Embracing the Willows •
• Golden Rooster Stands on One Leg •
• Bowing to the Moon
Assessment

Assessment is via assignment submission.

Fee structure

The fee for the programme is as follows:

  • 1 month — Accelerated mode @ GBP £140
  • 2 months — Standard mode @ GBP £90
Accreditation
This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

Who delivers this course

Qualification
Advanced Certificate in Tai Chi for Balance and Flexibility
Delivered by
London School of International Business (LSIB) · UKPRN 10062390
Awarded by
an Ofqual-regulated awarding body
Assessment
Written assignments, no exams
Support
Admissions team, 7 days a week

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