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Advanced Certificate in Yoga for Mental Health and Wellbeing

Master yoga techniques to reduce stress, improve mental wellbeing, and enhance overall health. Learn more today!

Yoga for Mental Health and Wellbeing Develop a deeper understanding of the therapeutic benefits of yoga and how it can be used to support mental health and wellbeing.

Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.

Study online 2 months track From GBP £90

Flexible payment plans available · Start studying online immediately after enrolment

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Why enrol on this course?

Yoga for Mental Health and Wellbeing


Develop a deeper understanding of the therapeutic benefits of yoga and how it can be used to support mental health and wellbeing.


This Advanced Certificate program is designed for healthcare professionals, therapists, and educators who want to integrate yoga into their practice and support their clients' mental health and wellbeing.


Some of the key topics covered in the program include:

Yoga and mindfulness for stress management and anxiety reduction


Yoga and trauma: understanding the impact and developing therapeutic approaches


Yoga and mental health: exploring the evidence and best practices


By the end of the program, you will have the knowledge and skills to integrate yoga into your practice and support your clients' mental health and wellbeing.


Take the first step towards a more holistic approach to mental health and wellbeing. Explore this Advanced Certificate program and discover how yoga can be a powerful tool in supporting mental health and wellbeing.

About this course

Yoga for Mental Health and Wellbeing is a holistic approach to wellness, combining physical postures, breathing techniques, and meditation to promote mental wellbeing. This Advanced Certificate course equips you with the knowledge and skills to integrate Yoga into your practice, helping you to Yoga for Mental Health and Wellbeing. By studying this course, you'll gain a deeper understanding of the benefits of Yoga for mental health, including reduced stress and anxiety, improved mood, and enhanced cognitive function. You'll also explore career opportunities in Yoga therapy, education, and wellness, and develop a unique teaching style that incorporates Yoga principles.

Who is this course for?

Ideal Audience for Advanced Certificate in Yoga for Mental Health and Wellbeing Individuals seeking to enhance their mental wellbeing and resilience in the face of increasing stress and anxiety, particularly in the UK where 1 in 4 people experience mental health issues each year (Mental Health Foundation, 2020)
Professionals working in healthcare, social care, and education Who can benefit from the skills and knowledge to provide yoga-based interventions and support to clients, with the UK's National Health Service (NHS) investing £1.4 billion in mental health services in 2020/21 (NHS England, 2020)
Individuals experiencing trauma, anxiety, or depression Who can benefit from the gentle and therapeutic approach of yoga, with 75% of adults in England reporting that they have experienced stress in the past month (Office for National Statistics, 2020)
Anyone looking to improve their overall wellbeing and quality of life Can benefit from the holistic approach of yoga, with regular practice shown to reduce symptoms of anxiety and depression, and improve sleep quality and overall wellbeing (Harris et al., 2017)

Key facts

The Advanced Certificate in Yoga for Mental Health and Wellbeing is a specialized program designed to equip individuals with the knowledge and skills necessary to integrate yoga into mental health practice.
This program focuses on the therapeutic applications of yoga, including its effects on anxiety, depression, and trauma.
Upon completion, students will be able to assess and address the physical, emotional, and psychological needs of clients using yoga as a therapeutic tool.
The learning outcomes of this program include an understanding of the neurophysiology of stress and its impact on mental health, as well as the ability to design and implement yoga-based interventions for various mental health conditions.
The duration of the program is typically 6-12 months, depending on the institution and the student's prior experience.
Industry relevance is high, as the demand for yoga therapists and mental health professionals who incorporate yoga into their practice continues to grow.
Many organizations, including hospitals, clinics, and private practices, are seeking professionals who can provide yoga-based interventions for mental health conditions.
The Advanced Certificate in Yoga for Mental Health and Wellbeing is a valuable credential for individuals looking to advance their careers in mental health or yoga instruction.
It is also an excellent option for individuals who want to start their own private practice or work in a clinical setting.
By combining the principles of yoga with the principles of mental health, this program provides students with a unique and comprehensive understanding of the therapeutic applications of yoga.
This knowledge can be applied in a variety of settings, including private practice, hospitals, clinics, and community organizations.
Overall, the Advanced Certificate in Yoga for Mental Health and Wellbeing is a highly respected and sought-after credential in the fields of mental health and yoga instruction.

Why this course?

Advanced Certificate in Yoga for Mental Health and Wellbeing holds immense significance in today's market, particularly in the UK. According to the UK's National Health Service (NHS), 1 in 4 people experience mental health issues each year, with yoga being a valuable tool in promoting mental wellbeing.
Year Number of Yoga Practitioners
2019 250,000
2020 300,000
2021 350,000

Career path

Course information

Duration

The programme is available in 2 duration modes:

  • 1 month
  • 2 months
Course delivery

Online

Course content
•
Yoga Philosophy for Mental Health and Wellbeing •
Introduction to Mindfulness in Yoga •
Yoga and Neuroplasticity •
Yoga for Anxiety and Stress Management •
Yoga and Emotional Regulation •
Yoga for Trauma and PTSD •
Yoga and Self-Awareness •
Yoga for Sleep and Insomnia •
Yoga and Body Image •
Yoga for Chronic Pain Management
Assessment

Assessment is via assignment submission.

Fee structure

The fee for the programme is as follows:

  • 1 month — Accelerated mode @ GBP £140
  • 2 months — Standard mode @ GBP £90
Accreditation
This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

Who delivers this course

Qualification
Advanced Certificate in Yoga for Mental Health and Wellbeing
Delivered by
London School of International Business (LSIB) · UKPRN 10062390
Awarded by
an Ofqual-regulated awarding body
Assessment
Written assignments, no exams
Support
Admissions team, 7 days a week

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