Advanced Certificate in Yoga for Mental Health and Wellbeing
Master yoga techniques to reduce stress, improve mental wellbeing, and enhance overall health. Learn more today!
Yoga for Mental Health and Wellbeing Develop a deeper understanding of the therapeutic benefits of yoga and how it can be used to support mental health and wellbeing.
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
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Why enrol on this course?
Yoga for Mental Health and Wellbeing
Develop a deeper understanding of the therapeutic benefits of yoga and how it can be used to support mental health and wellbeing.
This Advanced Certificate program is designed for healthcare professionals, therapists, and educators who want to integrate yoga into their practice and support their clients' mental health and wellbeing.
Some of the key topics covered in the program include:
Yoga and mindfulness for stress management and anxiety reduction
Yoga and trauma: understanding the impact and developing therapeutic approaches
Yoga and mental health: exploring the evidence and best practices
By the end of the program, you will have the knowledge and skills to integrate yoga into your practice and support your clients' mental health and wellbeing.
Take the first step towards a more holistic approach to mental health and wellbeing. Explore this Advanced Certificate program and discover how yoga can be a powerful tool in supporting mental health and wellbeing.
About this course
Who is this course for?
| Ideal Audience for Advanced Certificate in Yoga for Mental Health and Wellbeing | Individuals seeking to enhance their mental wellbeing and resilience in the face of increasing stress and anxiety, particularly in the UK where 1 in 4 people experience mental health issues each year (Mental Health Foundation, 2020) |
| Professionals working in healthcare, social care, and education | Who can benefit from the skills and knowledge to provide yoga-based interventions and support to clients, with the UK's National Health Service (NHS) investing £1.4 billion in mental health services in 2020/21 (NHS England, 2020) |
| Individuals experiencing trauma, anxiety, or depression | Who can benefit from the gentle and therapeutic approach of yoga, with 75% of adults in England reporting that they have experienced stress in the past month (Office for National Statistics, 2020) |
| Anyone looking to improve their overall wellbeing and quality of life | Can benefit from the holistic approach of yoga, with regular practice shown to reduce symptoms of anxiety and depression, and improve sleep quality and overall wellbeing (Harris et al., 2017) |
Key facts
This program focuses on the therapeutic applications of yoga, including its effects on anxiety, depression, and trauma.
Upon completion, students will be able to assess and address the physical, emotional, and psychological needs of clients using yoga as a therapeutic tool.
The learning outcomes of this program include an understanding of the neurophysiology of stress and its impact on mental health, as well as the ability to design and implement yoga-based interventions for various mental health conditions.
The duration of the program is typically 6-12 months, depending on the institution and the student's prior experience.
Industry relevance is high, as the demand for yoga therapists and mental health professionals who incorporate yoga into their practice continues to grow.
Many organizations, including hospitals, clinics, and private practices, are seeking professionals who can provide yoga-based interventions for mental health conditions.
The Advanced Certificate in Yoga for Mental Health and Wellbeing is a valuable credential for individuals looking to advance their careers in mental health or yoga instruction.
It is also an excellent option for individuals who want to start their own private practice or work in a clinical setting.
By combining the principles of yoga with the principles of mental health, this program provides students with a unique and comprehensive understanding of the therapeutic applications of yoga.
This knowledge can be applied in a variety of settings, including private practice, hospitals, clinics, and community organizations.
Overall, the Advanced Certificate in Yoga for Mental Health and Wellbeing is a highly respected and sought-after credential in the fields of mental health and yoga instruction.
Why this course?
| Year | Number of Yoga Practitioners |
|---|---|
| 2019 | 250,000 |
| 2020 | 300,000 |
| 2021 | 350,000 |
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Course content
Yoga Philosophy for Mental Health and Wellbeing •
Introduction to Mindfulness in Yoga •
Yoga and Neuroplasticity •
Yoga for Anxiety and Stress Management •
Yoga and Emotional Regulation •
Yoga for Trauma and PTSD •
Yoga and Self-Awareness •
Yoga for Sleep and Insomnia •
Yoga and Body Image •
Yoga for Chronic Pain Management
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Advanced Certificate in Yoga for Mental Health and Wellbeing
- Delivered by
- London School of International Business (LSIB) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.