Advanced Skill Certificate in Chair Yoga for Coordination
Improve coordination and balance with Chair Yoga, a low-impact exercise that enhances flexibility and strength. Learn more today!
Chair Yoga for Coordination is a specialized course designed for individuals with mobility limitations or those seeking to improve their balance and flexibility.
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
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Why enrol on this course?
Chair Yoga for Coordination
is a specialized course designed for individuals with mobility limitations or those seeking to improve their balance and flexibility. Chair yoga is a gentle and accessible form of yoga that can be practiced from a seated position, making it ideal for seniors, people with chronic pain, or those recovering from injuries.Through this course, learners will develop the skills and confidence to practice chair yoga, enhancing their overall coordination and well-being. You will learn how to modify poses, build strength, and improve flexibility, all while seated in a comfortable chair.
Our expert instructors will guide you through a series of exercises and techniques, helping you to improve your balance, posture, and overall physical fitness. By the end of the course, you will be able to practice chair yoga with ease and confidence, enjoying the many benefits of this low-impact, accessible form of exercise.
So why not give it a try? Explore our Chair Yoga for Coordination course today and start improving your coordination, balance, and overall well-being from the comfort of your own home.
About this course
Who is this course for?
| Ideal Audience for Advanced Skill Certificate in Chair Yoga for Coordination | Individuals aged 55+ in the UK, with 75% of those aged 65+ experiencing some form of disability, making chair yoga an accessible and beneficial practice for improving coordination and overall well-being. |
| Primary Characteristics: | Those with mobility issues, chronic pain, or osteoporosis, who can benefit from gentle, low-impact exercises that promote flexibility, balance, and strength. |
| Secondary Benefits: | Improved cognitive function, reduced stress and anxiety, and enhanced overall quality of life, making chair yoga an excellent choice for those seeking a holistic approach to health and wellness. |
| Prerequisites: | None, as chair yoga is designed to be accessible and adaptable to individual needs and abilities, with modifications available for those with specific requirements. |
Key facts
This program focuses on the coordination and balance aspects of chair yoga, enabling participants to provide a safe and supportive environment for students with mobility limitations.
Upon completion of the program, learners can expect to gain a deeper understanding of the principles and techniques of chair yoga, including how to modify poses to accommodate different abilities and needs.
The program's learning outcomes include improved coordination, balance, and overall physical fitness, as well as enhanced knowledge of how to teach chair yoga to diverse populations.
The duration of the program is typically 12-16 hours, depending on the provider and the level of detail covered.
Industry relevance is high, as chair yoga is a growing field with increasing demand for qualified instructors.
The Advanced Skill Certificate in Chair Yoga for Coordination is recognized by many professional organizations and is often required for certification as a chair yoga instructor.
This program is ideal for yoga instructors, physical therapists, occupational therapists, and other healthcare professionals looking to expand their skills and knowledge in chair yoga.
By completing this program, learners can enhance their career prospects and contribute to the growing field of chair yoga.
The program's focus on coordination and balance makes it an excellent choice for individuals looking to improve their overall physical fitness and well-being.
With its comprehensive curriculum and industry recognition, the Advanced Skill Certificate in Chair Yoga for Coordination is an excellent investment for anyone looking to advance their skills and knowledge in this field.
Why this course?
| Year | Number of Practitioners |
|---|---|
| 2018 | 2500 |
| 2019 | 3500 |
| 2020 | 4500 |
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Course content
• Breathing Techniques for Chair Yoga
• • Chair Pose (Utkatasana) for Balance
• • Seated Forward Fold (Paschimottanasana) for Flexibility
• • Seated Twist (Bharadvajasana) for Spinal Mobility
• • Leg Raises for Core Strength
• • Seated Shoulder Stand (Viparita Karani) for Circulation
• • Seated Spinal Extension (Setu Bandha Sarvangasana) for Back Strength
• • Seated Chest Expansion (Arms Up Pose) for Chest Openness
• • Seated Hip Flexor Stretch for Hip Mobility
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Advanced Skill Certificate in Chair Yoga for Coordination
- Delivered by
- London School of International Business (LSIB) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.