Advanced Skill Certificate in Senior Tai Chi
Master Senior Tai Chi with our advanced certificate course, improving balance, flexibility, and overall well-being. Learn more today!
Tai Chi is a holistic practice that combines slow movements, deep breathing, and meditation to promote overall well-being.
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
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Why enrol on this course?
Tai Chi is a holistic practice that combines slow movements, deep breathing, and meditation to promote overall well-being. The Advanced Skill Certificate in Senior Tai Chi is designed for individuals aged 60+, who seek to improve their balance, flexibility, and mental clarity.
Through this program, learners will develop a deeper understanding of Tai Chi principles and techniques, including form practice, meditation, and Qigong exercises. They will also learn how to modify movements to accommodate physical limitations and injuries.
By the end of the program, learners will be able to:
• Improve their balance and coordination
• Enhance their flexibility and range of motion
• Reduce stress and anxiety
• Improve their overall quality of life
Join our Advanced Skill Certificate in Senior Tai Chi program and discover the many benefits of this ancient practice for yourself. Explore our course materials and learn more today!
About this course
Who is this course for?
| Ideal Audience for Advanced Skill Certificate in Senior Tai Chi | Are you a senior individual (65+ years) looking to improve your balance, flexibility, and overall well-being? Do you have a background in Tai Chi or martial arts, or are you new to the practice? |
| Demographics | Our ideal student is a UK resident, with approximately 1 in 5 older adults (65+) experiencing some form of chronic health condition, such as arthritis or osteoporosis. They are likely to be interested in low-impact, gentle exercise that can be adapted to their individual needs and abilities. |
| Interests and Goals | Our ideal student is motivated by the desire to improve their physical and mental health, reduce stress and anxiety, and enhance their overall quality of life. They may also be interested in learning new skills, meeting like-minded individuals, and staying active and engaged in their golden years. |
| Prerequisites | No prior experience with Tai Chi is necessary, although some basic knowledge of movement and coordination can be beneficial. Our expert instructors will guide you through the course, providing a supportive and non-intimidating environment for all students. |
Key facts
This program focuses on the development of advanced techniques, including balance, flexibility, and relaxation, which are essential for seniors to maintain their physical and mental well-being.
Through a combination of theoretical and practical training, learners will gain a deeper understanding of the principles and practices of senior Tai Chi, including its history, philosophy, and benefits.
The program is typically completed over a period of several months, with a duration of around 12-18 months, depending on the learner's progress and availability.
The Advanced Skill Certificate in Senior Tai Chi is highly relevant to the healthcare and wellness industries, as it provides learners with the skills and knowledge required to teach and promote senior Tai Chi as a therapeutic exercise program.
This certification is also relevant to the fitness and recreation industries, as it enables learners to teach and lead senior Tai Chi classes, promoting physical activity and social interaction among seniors.
Upon completion of the program, learners will be awarded an Advanced Skill Certificate in Senior Tai Chi, which is recognized by employers and industry organizations as a mark of expertise and professionalism.
The certification is also recognized by the Tai Chi Union for Great Britain and the British Tai Chi and Qigong Association, demonstrating its credibility and validity within the Tai Chi community.
Overall, the Advanced Skill Certificate in Senior Tai Chi is a valuable and highly relevant qualification that equips learners with the skills and knowledge required to teach and promote senior Tai Chi as a therapeutic exercise program.
Why this course?
| Year | Number of Certificates Issued |
|---|---|
| 2018 | 250 |
| 2019 | 350 |
| 2020 | 450 |
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Course content
• Stance and Alignment in Senior Tai Chi •
• Breathing Techniques for Relaxation and Focus •
• Basic Hand Techniques for Balance and Coordination •
• Primary and Secondary Postures for Balance and Stability •
• Movement Patterns for Improved Flexibility and Range of Motion •
• Weight Transfer and Body Alignment in Tai Chi •
• Internal Energy and Qi Flow in Senior Tai Chi •
• Footwork and Step Patterns for Balance and Control •
• Advanced Hand Techniques for Power and Expression •
• Tai Chi for Balance and Coordination in Older Adults
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Advanced Skill Certificate in Senior Tai Chi
- Delivered by
- London School of International Business (LSIB) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.