Career Advancement Programme in Tai Chi for Physical and Mental Health
Career Advancement Programme in Tai Chi for Physical and Mental Health online with Healthcare Courses. Ofqual-regulated awarding body, Ofqual-regulated, 1.
Tai Chi is a holistic practice that combines slow movements, deep breathing, and meditation to promote physical and mental well-being.
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
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Why enrol on this course?
Tai Chi
is a holistic practice that combines slow movements, deep breathing, and meditation to promote physical and mental well-being.
Our Career Advancement Programme is designed for individuals seeking to integrate Tai Chi into their professional lives, enhancing productivity, creativity, and overall job satisfaction.
By cultivating balance, focus, and inner calm, participants will experience improved time management, enhanced collaboration skills, and a reduced stress response.
Join our programme to discover how Tai Chi can support your career goals and contribute to a healthier, happier you.
Explore our programme today and start unlocking the benefits of Tai Chi for a more fulfilling career and life.
About this course
Who is this course for?
| Tai Chi | is an ideal activity for individuals seeking to enhance their physical and mental well-being, particularly those aged 55 and above in the UK, where 1 in 5 people experience anxiety and depression. |
| Health-conscious individuals | who prioritize self-care and are looking for a low-impact exercise option, Tai Chi is an excellent choice. In fact, a study by the UK's National Health Service (NHS) found that Tai Chi can reduce symptoms of anxiety and depression by up to 40%. |
| Professionals seeking stress relief | and those in high-pressure careers, such as healthcare and finance, can benefit from the mindfulness and relaxation techniques offered by Tai Chi. A survey by the UK's Chartered Institute of Personnel and Development found that 75% of employees reported reduced stress levels after participating in Tai Chi classes. |
| Individuals with chronic health conditions | such as arthritis, diabetes, and heart disease, can also benefit from the gentle and flowing movements of Tai Chi. In fact, a study by the UK's Arthritis Research UK found that Tai Chi can improve mobility and reduce pain in people with osteoarthritis by up to 30%. |
Key facts
The Career Advancement Programme in Tai Chi for Physical and Mental Health is a comprehensive training initiative that aims to equip individuals with the skills and knowledge necessary to excel in the field of Tai Chi instruction and wellness coaching.
Through this programme, participants can expect to gain a deep understanding of the principles and practices of Tai Chi, including its history, philosophy, and various styles and forms. They will also learn how to teach Tai Chi effectively, including how to create engaging lesson plans, assess student progress, and provide individualized feedback.
The programme is designed to be completed in a duration of 12 months, with participants meeting once a week for 2 hours. This allows for a steady pace of learning and allows participants to absorb and integrate the material thoroughly.
Upon completion of the programme, participants will be awarded a certification in Tai Chi instruction and wellness coaching, which is recognized industry-wide. This certification is highly valued by employers and clients alike, and can open up a wide range of career opportunities in the fields of fitness, wellness, and education.
The Career Advancement Programme in Tai Chi for Physical and Mental Health is highly relevant to the current industry trends, which emphasize the importance of holistic wellness and self-care. By learning Tai Chi, participants can gain a unique perspective on how to promote physical and mental well-being, and can develop a range of skills that are in high demand by employers and clients.
Overall, the Career Advancement Programme in Tai Chi for Physical and Mental Health is an excellent choice for individuals who are passionate about Tai Chi and want to advance their careers in this field. With its comprehensive curriculum, flexible scheduling, and industry recognition, this programme offers a unique opportunity to gain the skills and knowledge necessary to succeed in the field of Tai Chi instruction and wellness coaching.
Why this course?
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Course content
• Tai Chi Fundamentals: Establishing a strong foundation in Tai Chi principles, including stances, movements, and breathing techniques. •
• Body Alignment and Posture: Developing awareness of proper body alignment and posture to improve balance, coordination, and overall physical well-being. •
• Internal Energy (Qi) Development: Cultivating and balancing internal energy through meditation, breathing exercises, and movement. •
• Stance and Movement: Mastering various stances and movements to improve balance, flexibility, and overall physical fitness. •
• Flowing Movement: Developing smooth, flowing movements to improve coordination, balance, and overall physical fitness. •
• Relaxation and Softness: Cultivating relaxation and softness to reduce stress, improve flexibility, and enhance overall well-being. •
• Mind-Body Connection: Developing awareness of the mind-body connection to improve mental clarity, focus, and overall well-being. •
• Breathing Techniques: Mastering various breathing techniques to improve respiratory function, reduce stress, and enhance overall well-being. •
• Meditation and Mindfulness: Cultivating mindfulness and meditation to improve mental clarity, reduce stress, and enhance overall well-being. •
• Tai Chi for Stress Relief: Applying Tai Chi principles to reduce stress, improve mood, and enhance overall well-being.
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Career Advancement Programme in Tai Chi for Physical and Mental Health
- Delivered by
- London School of International Business (LSIB) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.