Certificate Programme in Tai Chi for Beginners and Beyond
Tai Chi for Beginners and Beyond: Master the ancient art of balance, flexibility, and inner peace with our comprehensive online course Learn more today!
Tai Chi is an ancient martial art that combines slow movements, deep breathing, and meditation to promote overall well-being.
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
इस पृष्ठ को निम्न भाषाओं में पढ़ें
ये विकल्प केवल इस पृष्ठ का अनुवाद करते हैं ताकि आप कार्यक्रम पढ़ सकें। योग्यता नहीं बदलती।
यह एक अंग्रेज़ी योग्यता है। सभी असाइनमेंट अंग्रेज़ी में पूरे करने होंगे। प्रमाणपत्र अंग्रेज़ी में जारी किया जाएगा।
यह भाषा तैयार हो रही है — पृष्ठ जल्द अपडेट होगा।
Why enrol on this course?
Tai Chi
is an ancient martial art that combines slow movements, deep breathing, and meditation to promote overall well-being. Some of the benefits include improved balance, reduced stress, and increased flexibility. This Certificate Programme is designed for beginners and those looking to deepen their practice, offering a comprehensive introduction to the fundamentals of Tai Chi. Through a series of lessons and exercises, participants will learn how to cultivate inner energy, improve their posture, and enhance their overall quality of life. Join us and discover the transformative power of Tai Chi for yourself.About this course
Who is this course for?
| Ideal Audience for Certificate Programme in Tai Chi for Beginners and Beyond | Those interested in holistic wellness, seeking a low-impact exercise routine, or looking to improve balance and flexibility, are perfect candidates for this programme. |
| Demographics | The programme is suitable for individuals aged 18 and above, with no prior experience in Tai Chi required. In the UK, approximately 1 in 5 adults (21%) do not meet the recommended physical activity levels, making this programme an attractive option for those looking to improve their overall health. |
| Interests and Goals | Participants may be drawn to Tai Chi for its numerous benefits, including stress reduction, improved cardiovascular health, and enhanced cognitive function. Many UK adults (71%) report feeling stressed, making this programme an attractive option for those seeking a low-impact way to manage stress and improve their mental wellbeing. |
| Prerequisites | No prior experience in Tai Chi is required, making this programme accessible to individuals of all fitness levels. Participants are encouraged to wear comfortable clothing and shoes, and to arrive 10-15 minutes prior to the first class to complete any necessary paperwork. |
Key facts
Through this program, students can expect to learn the fundamental principles and techniques of Tai Chi, including proper posture, balance, and movement. The program covers various aspects of Tai Chi, including its history, philosophy, and applications in healthcare and fitness.
The duration of the program varies depending on the institution offering it, but most programs range from a few weeks to several months. This allows students to progress at their own pace and deepen their understanding of the subject matter.
The learning outcomes of the Certificate Programme in Tai Chi for Beginners and Beyond include improved balance, coordination, and flexibility, as well as reduced stress and anxiety. Students can also expect to develop a greater understanding of the philosophical and cultural context of Tai Chi, as well as its applications in modern healthcare and fitness.
The program is highly relevant to the healthcare and fitness industries, where Tai Chi is increasingly being recognized as a valuable tool for promoting physical and mental well-being. Many healthcare professionals and fitness instructors are incorporating Tai Chi into their practice, and the Certificate Programme provides students with the knowledge and skills needed to do so.
By completing the Certificate Programme in Tai Chi for Beginners and Beyond, students can enhance their career prospects in the healthcare and fitness industries, as well as improve their overall quality of life. The program is also an excellent way for individuals to develop a new skill and hobby, and to connect with like-minded individuals who share an interest in Tai Chi and its many benefits.
Why this course?
| Year | Projected Growth Rate |
|---|---|
| 2023-2028 | 15% |
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Course content
Stance and Posture •
Basic Hand Techniques •
Basic Footwork •
Internal Energy and Relaxation •
Breathing and Relaxation Techniques •
Movement and Flow •
Balance and Coordination •
Partner Work and Interaction •
Advanced Hand Techniques •
Advanced Footwork and Movement
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Certificate Programme in Tai Chi for Beginners and Beyond
- Delivered by
- London School of International Business (LSIB) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.