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Certificate in Basic Yoga Poses

Certificate in Basic Yoga Poses

Basic Yoga Poses Certificate Learn foundational yoga techniques, improve flexibility and balance, and reduce stress with our online course, perfect for beginners. Learn more today!

Yoga is a holistic practice that combines physical postures, breathing techniques, and meditation to promote overall well-being.

Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.

Study online 2 months track From GBP £90

Flexible payment plans available · Start studying online immediately after enrolment

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Why enrol on this course?

Yoga

is a holistic practice that combines physical postures, breathing techniques, and meditation to promote overall well-being. This Certificate in Basic Yoga Poses is designed for beginners who want to learn the fundamentals of yoga and improve their flexibility, balance, and strength.

Through this course, you will learn the basics of yoga, including proper alignment, breathing techniques, and relaxation methods. You will also gain a deeper understanding of the benefits of yoga, such as reduced stress and improved mental clarity.

Our course is perfect for those who are new to yoga or looking to refresh their knowledge. You will learn from experienced instructors who will guide you through each pose and provide feedback to help you improve.

By the end of this course, you will be able to practice yoga with confidence and enjoy the many benefits that this ancient practice has to offer. So why not give it a try? Explore our course today and start your yoga journey!

About this course

Certificate in Basic Yoga Poses is an excellent starting point for those seeking a holistic approach to wellness. This comprehensive course teaches fundamental yoga poses, breathing techniques, and meditation methods to promote physical, mental, and emotional balance. By completing this Certificate in Basic Yoga Poses, you can expect to experience improved flexibility, reduced stress, and enhanced overall well-being. Career prospects in the yoga industry are also available, with opportunities in teaching, wellness coaching, and fitness instruction. Unique features of the course include personalized attention, small class sizes, and a supportive learning environment.

Who is this course for?

Ideal Audience for Certificate in Basic Yoga Poses Individuals seeking a low-impact, accessible form of exercise, particularly those in the UK, are the primary target audience for this certificate.
Demographics The ideal candidate is likely a UK resident aged 25-55, with a moderate to high level of physical activity, and an interest in maintaining overall health and wellbeing.
Interests and Goals Prospective learners are drawn to the certificate due to its focus on basic yoga poses, stress relief, and flexibility improvement, with many aiming to incorporate yoga into their daily routine to enhance mental and physical health.
Prerequisites No prior yoga experience is required, making this certificate an excellent starting point for those new to yoga, with approximately 4.5 million people in the UK practicing yoga regularly.

Key facts

The Certificate in Basic Yoga Poses is a foundational program designed to introduce students to the fundamental principles and practices of yoga.
This course is ideal for individuals who wish to develop a deeper understanding of yoga philosophy, anatomy, and physiology, as well as its application in everyday life.
By completing this certificate program, students will gain a solid foundation in basic yoga poses, including asanas, pranayama, and meditation techniques.
The learning outcomes of this program include improved flexibility, balance, strength, and overall physical well-being, as well as enhanced mental clarity and emotional resilience.
The duration of the Certificate in Basic Yoga Poses program typically ranges from 6 to 12 weeks, depending on the institution and the student's prior experience.
Industry relevance is high, as yoga has become a popular form of exercise and wellness practice worldwide.
Many employers, including gyms, yoga studios, and healthcare organizations, seek certified yoga instructors to lead classes and workshops.
The Certificate in Basic Yoga Poses is also an excellent stepping stone for those who wish to pursue advanced yoga training or certification programs.
By combining theoretical knowledge with practical experience, this program provides students with a comprehensive understanding of yoga and its many benefits.
Upon completion, graduates can expect to gain confidence and competence in teaching basic yoga poses, as well as a deeper appreciation for the philosophy and culture of yoga.
The Certificate in Basic Yoga Poses is a valuable investment for anyone interested in exploring the world of yoga and improving their overall health and well-being.

Why this course?

Certificate in Basic Yoga Poses: A Growing Demand in the UK Market The UK yoga industry has experienced significant growth in recent years, with an estimated 4.8 million people practicing yoga in 2020, according to a survey by the UK's largest yoga charity, Yoga UK. This trend is expected to continue, with the global yoga market projected to reach £13.4 billion by 2025. A Certificate in Basic Yoga Poses is an essential qualification for anyone looking to pursue a career in yoga teaching or wellness.
Year Number of Practitioners
2015 2.5 million
2020 4.8 million

Career path

Course information

Duration

The programme is available in 2 duration modes:

  • 1 month
  • 2 months
Course delivery

Online

Entry requirements
The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.
Course content
• Mountain Pose (Tadasana) - foundational standing pose • Downward-Facing Dog (Adho Mukha Svanasana) - primary keyword: downward-facing, secondary keywords: dog pose, foundational stretch • Cobra Pose (Bhujangasana) - primary keyword: cobra, secondary keywords: backbend, chest opener • Cat-Cow Pose (Marjaryasana-Bitilasana) - primary keyword: cat, secondary keywords: cow, spinal flexion • Child's Pose (Balasana) - primary keyword: child, secondary keywords: resting pose, forward bend • Seated Forward Fold (Paschimottanasana) - primary keyword: forward fold, secondary keywords: seated stretch, hamstring stretch • Plank Pose (Phalakasana) - primary keyword: plank, secondary keywords: foundational strength, core engagement • Tree Pose (Vrksasana) - primary keyword: tree, secondary keywords: balance pose, ankle strength • Seated Twist (Bharadvajasana) - primary keyword: seated twist, secondary keywords: spinal rotation, torso stretch • Savasana (Corpse Pose) - primary keyword: savasana, secondary keywords: relaxation, final relaxation
Assessment

Assessment is via assignment submission.

Fee structure

The fee for the programme is as follows:

  • 1 month — Accelerated mode @ GBP £140
  • 2 months — Standard mode @ GBP £90
Accreditation
This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

Who delivers this course

Qualification
Certificate in Basic Yoga Poses
Delivered by
London School of International Business (LSIB) · UKPRN 10062390
Awarded by
an Ofqual-regulated awarding body
Assessment
Written assignments, no exams
Support
Admissions team, 7 days a week

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