Certificate in Chair Yoga Practices
Chair Yoga Practices Certificate: Master gentle, accessible yoga techniques for seniors and those with mobility limitations, improving flexibility and balance, and enhancing overall well-being. Learn more today!
Chair Yoga Practices is a specialized course designed for individuals with mobility limitations or chronic pain, offering a gentle and accessible way to improve flexibility and balance.
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
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This is an English qualification. All assignments must be completed in English. Your certificate will be issued in English.
Why enrol on this course?
Chair Yoga Practices
is a specialized course designed for individuals with mobility limitations or chronic pain, offering a gentle and accessible way to improve flexibility and balance.Chair yoga is a low-impact, seated practice that utilizes specialized equipment to support the body, allowing students to focus on breathing techniques, meditation, and relaxation.
This course is ideal for seniors, individuals with disabilities, or those recovering from injuries, providing a safe and supportive environment to explore the benefits of yoga.
By completing this Certificate in Chair Yoga Practices, learners will gain the knowledge and skills to teach chair yoga classes, promoting overall well-being and quality of life.
Explore the world of chair yoga and discover a new way to cultivate flexibility, balance, and inner peace. Enroll in this course today and start your journey to improved health and wellness.
About this course
Who is this course for?
| Ideal Audience for Certificate in Chair Yoga Practices | Those who are 60+ years old, with 50% of this age group experiencing chronic health conditions, such as arthritis, and 75% of this age group reporting reduced mobility, are the primary target audience for this certificate. |
| Demographics | The ideal candidate is likely to be a UK resident, with 70% of the population aged 60+ living in urban areas, and 40% of this age group experiencing social isolation, making chair yoga an ideal solution for their physical and mental well-being. |
| Health Status | Individuals with chronic health conditions, such as osteoporosis, fibromyalgia, and chronic pain, will benefit from the gentle and accessible nature of chair yoga, which can help improve flexibility, balance, and strength, reducing the risk of falls and improving overall quality of life. |
| Goals and Motivation | Prospective learners are likely motivated by a desire to improve their physical and mental health, increase mobility, and enhance their overall well-being, with 80% of this age group reporting a desire to stay active and engaged in their community. |
Key facts
This program focuses on the art of chair yoga, which is a gentle and accessible form of yoga that can be practiced by people of all ages and abilities.
By completing this certificate program, students will gain a deep understanding of the principles and techniques of chair yoga, including breathing techniques, alignment, and sequencing.
The learning outcomes of this program include the ability to teach chair yoga classes, create customized chair yoga programs for clients, and integrate chair yoga into existing fitness programs.
The duration of the certificate program varies depending on the institution offering it, but most programs take several weeks to several months to complete.
The program typically includes a combination of online and in-person training, with students completing coursework, practicum, and final project requirements.
The industry relevance of the Certificate in Chair Yoga Practices is high, as chair yoga is a growing field with increasing demand for qualified instructors.
Chair yoga is particularly relevant for healthcare professionals, fitness instructors, and wellness centers, as it offers a low-impact and accessible form of exercise for clients with mobility limitations.
By completing this certificate program, individuals can enhance their career prospects and earn a competitive salary as a chair yoga instructor.
The program is also beneficial for individuals who want to start their own chair yoga business or create customized chair yoga programs for clients.
Overall, the Certificate in Chair Yoga Practices is a valuable investment for anyone interested in teaching chair yoga or incorporating chair yoga into their existing practice.
Why this course?
| Year | Number of Practitioners |
|---|---|
| 2015 | 2.5 million |
| 2020 | 4.8 million |
| 2025 (projected) | 6.2 million |
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Entry requirements
Course content
• Breathing Techniques in Chair Yoga Practices •
• Chair Pose (Utkatasana) Fundamentals •
• Seated Forward Fold (Paschimottanasana) Variations •
• Seated Twist (Bharadvajasana) and Spinal Rotation •
• Seated Leg Raises and Core Engagement •
• Seated Chest Expansion and Shoulder Relaxation •
• Seated Hip Openers and Pelvic Tilt •
• Seated Ankle Rotations and Toe Spreads •
• Seated Handstands and Inversions •
• Chair Yoga for Back Pain Relief and Stress Reduction
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Certificate in Chair Yoga Practices
- Delivered by
- London School of International Business (LSIB) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.