Certificate in Womens Self-Defense Training
Learn Womens Self-Defense Training and gain confidence, skills, and empowerment to protect yourself in any situation.
Self-Defense Training Empower yourself with the skills and confidence to protect your well-being.
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
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Why enrol on this course?
Self-Defense Training
Empower yourself with the skills and confidence to protect your well-being.
Our Self-Defense Training is designed for women of all ages and backgrounds, providing a safe and supportive environment to learn essential self-defense techniques.
Developed by experienced instructors, this comprehensive program covers topics such as awareness, assertiveness, and physical defense.
Learn how to recognize and respond to potential threats, and gain the tools to take control of your life.
Join our community of empowered women and take the first step towards a safer, more confident you.
Explore our Self-Defense Training program today and discover a stronger, more resilient you.
About this course
Who is this course for?
| Women | Self-Defense Training |
| Ideal Audience: | Women aged 18-65, living in the UK, who are interested in learning self-defense techniques to improve their physical and emotional well-being. According to a 2020 survey by the UK's National Crime Agency, 1 in 5 women in England and Wales have experienced some form of sexual assault. This course is designed to empower women to take control of their safety and confidence. |
| Background and Experience: | No prior martial arts experience is necessary, and women of all fitness levels are welcome to join. The course is designed to be accessible and enjoyable for all participants, with a focus on building confidence and self-esteem. |
| Learning Objectives: | By the end of the course, participants will have gained knowledge of self-defense techniques, improved their physical fitness, and developed a greater sense of confidence and self-awareness. The course is designed to be a supportive and empowering experience, with a focus on building women's self-defense skills and promoting a culture of respect and consent. |
Key facts
This course focuses on practical self-defense techniques, emphasizing awareness, assertiveness, and physical defense methods.
Upon completion, participants will have gained the knowledge and skills to recognize and respond to potential threats, as well as develop a personal safety plan.
The duration of the course typically ranges from 6 to 12 hours, depending on the specific program and provider.
Industry relevance is high, as self-defense training is increasingly recognized as an essential component of workplace safety and personal empowerment.
Many organizations, including law enforcement agencies and corporate security teams, offer self-defense training programs for women, highlighting the growing demand for this type of training.
The Certificate in Womens Self-Defense Training is also relevant to individuals seeking to enhance their personal safety and confidence, particularly in high-risk environments such as public transportation or isolated areas.
By investing in this training, women can develop a proactive approach to self-defense, reducing their vulnerability to assault and promoting a sense of empowerment and self-assurance.
The skills and knowledge gained through this training can be applied in a variety of situations, from avoiding confrontations to defending oneself in a physical attack.
Overall, the Certificate in Womens Self-Defense Training is a valuable investment in personal safety and empowerment, offering a comprehensive and practical approach to self-defense.
Why this course?
| Year | Number of Cases |
|---|---|
| 2019 | 123,000 |
| 2020 | 134,000 |
| 2021 | 140,000 |
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Entry requirements
Course content
Stance and Balance
•
Basic Hand Techniques
•
Footwork and Movement
•
Verbal De-escalation and Awareness
•
Primary Self-Defense Techniques
•
Secondary Attack Techniques
•
Ground Defense and Escape
•
Partner Drills and Scenario Training
•
Mindset and Confidence Building
•
Physical Conditioning and Endurance Training
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Certificate in Womens Self-Defense Training
- Delivered by
- London School of International Business (LSIB) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.