Certified Specialist Programme in Chair Yoga for Trauma Healing
Certified Specialist Programme in Chair Yoga for Trauma Healing online with Healthcare Courses. Ofqual-regulated awarding body, Ofqual-regulated, 1 month or 2.
Chair Yoga for Trauma Healing Developed for individuals who have experienced trauma, this programme focuses on gentle, accessible chair yoga practices to promote relaxation and healing.
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
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This is an English qualification. All assignments must be completed in English. Your certificate will be issued in English.
Why enrol on this course?
Chair Yoga for Trauma Healing
Developed for individuals who have experienced trauma, this programme focuses on gentle, accessible chair yoga practices to promote relaxation and healing.
Through a series of carefully crafted exercises, participants will learn to manage stress, anxiety, and emotional pain, fostering a sense of calm and well-being.
Chair Yoga for Trauma Healing is designed for those who require a gentle, adaptable approach to yoga, allowing them to build strength, flexibility, and resilience in a safe and supportive environment.
Join our Certified Specialist Programme to discover the transformative power of chair yoga for trauma healing and take the first step towards a more peaceful, empowered life.
About this course
Who is this course for?
| Ideal Audience for Certified Specialist Programme in Chair Yoga for Trauma Healing | Individuals who have experienced trauma, such as survivors of domestic abuse, rape, or combat, are the primary target audience for this programme. |
| Demographics | The programme is particularly relevant to women in the UK, who are more likely to experience domestic abuse (1 in 3 women) and are often the primary caregivers for their families. |
| Psychological Characteristics | Individuals who have experienced trauma often struggle with anxiety, depression, and PTSD. Chair Yoga for Trauma Healing can help alleviate these symptoms and promote emotional regulation. |
| Prerequisites | No prior yoga experience is required, but a basic understanding of yoga principles and a willingness to explore the therapeutic benefits of Chair Yoga for Trauma Healing are essential. |
Key facts
This program is ideal for yoga instructors, therapists, and healthcare professionals who want to incorporate chair yoga into their practice and help individuals recover from trauma.
Through this program, participants will learn about the benefits of chair yoga for trauma healing, including its ability to reduce stress and anxiety, improve mood, and enhance overall well-being.
The program covers topics such as the history and philosophy of chair yoga, its application in trauma healing, and the development of a safe and supportive practice for clients.
Participants will also learn how to create a chair yoga practice that is tailored to the needs of individuals with trauma, including modifications and adaptations for different levels of ability.
The program is designed to be completed in a short duration of 6-12 months, with online and in-person training options available.
Upon completion of the program, participants will receive certification as a Certified Specialist in Chair Yoga for Trauma Healing, demonstrating their expertise in this specialized area.
The Certified Specialist Programme in Chair Yoga for Trauma Healing is highly relevant to the industry, as it addresses a growing need for trauma-informed yoga practices.
By incorporating chair yoga into their practice, therapists and healthcare professionals can provide their clients with a safe and effective tool for managing trauma and promoting overall well-being.
The program is also relevant to yoga instructors who want to expand their skills and knowledge in this area, and to individuals who are interested in pursuing a career in trauma-informed yoga teaching.
Overall, the Certified Specialist Programme in Chair Yoga for Trauma Healing is a valuable resource for anyone looking to learn about the benefits and applications of chair yoga in trauma healing.
Why this course?
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Course content
Chair Yoga Fundamentals for Trauma Healing •
Breathing Techniques for Anxiety and Stress Relief •
Body Scan and Grounding Exercises for Trauma Recovery •
Mindfulness and Meditation for Emotional Regulation •
Gentle Stretching and Mobility for Trauma Survivors •
Trauma-Informed Communication and Boundary Setting •
Chair Yoga for Sensory Processing and Integration •
Building Resilience and Self-Care Strategies •
Working with Trauma-Related Phobias and Anxiety •
Creating a Safe and Supportive Chair Yoga Environment
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Certified Specialist Programme in Chair Yoga for Trauma Healing
- Delivered by
- London School of International Business (LSIB) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.