Certified Specialist Programme in Tai Chi for Active Aging
Certified Specialist Programme in Tai Chi for Active Aging online with Healthcare Courses. Ofqual-regulated awarding body, Ofqual-regulated, 1 month or 2.
Tai Chi for Active Aging is a holistic programme designed to promote overall well-being in older adults. Some of the key benefits include improved balance, flexibility, and cardiovascular health.
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
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Why enrol on this course?
Tai Chi for Active Aging
is a holistic programme designed to promote overall well-being in older adults.Some of the key benefits include improved balance, flexibility, and cardiovascular health.
This programme is tailored to meet the unique needs of active older adults, providing a gentle and accessible form of exercise that can be adapted to individual abilities.
By incorporating Tai Chi into daily life, participants can experience reduced stress, enhanced cognitive function, and a greater sense of connection with others.
Join the programme and discover the many rewards of Tai Chi for Active Aging.
About this course
Who is this course for?
| Ideal Audience for Certified Specialist Programme in Tai Chi for Active Aging | Are you a health-conscious individual aged 50+ looking to improve your balance, flexibility, and overall well-being? Do you want to reduce your risk of falls and osteoporosis, and enhance your quality of life? You're in the right place. |
| Demographics | Our programme is designed for individuals aged 50+, with a focus on those living in the UK, where 1 in 3 people over 65 experience a fall each year, resulting in over 600,000 hospital admissions. |
| Health Status | You may have existing health conditions, such as arthritis, diabetes, or cardiovascular disease, and are looking for a low-impact, gentle exercise programme that can be adapted to your needs. |
| Fitness Level | Our programme is suitable for beginners and those with some experience, and can be modified to suit your fitness level, ensuring a safe and enjoyable learning experience. |
| Goals | By the end of the programme, you can expect to improve your balance, flexibility, and overall physical function, reducing your risk of falls and osteoporosis, and enhancing your quality of life. |
Key facts
This program is offered by the Tai Chi and Qigong Institute and is recognized globally as a standard for Tai Chi instruction.
Upon completion of the program, participants will have gained a deep understanding of the principles and practices of Tai Chi, including its history, philosophy, and benefits for active aging.
The learning outcomes of the program include the ability to teach Tai Chi classes, create customized exercise programs, and assess the physical and mental health of students.
The duration of the program typically ranges from 6 to 12 months, depending on the individual's prior experience and learning pace.
The Certified Specialist Programme in Tai Chi for Active Aging is highly relevant to the healthcare industry, as it provides a unique opportunity for healthcare professionals to integrate Tai Chi into their practice and promote healthy aging among their patients.
The program is also relevant to the fitness industry, as it equips instructors with the knowledge and skills necessary to teach Tai Chi as a form of exercise for older adults.
Furthermore, the program is relevant to the education sector, as it provides a comprehensive understanding of the principles and practices of Tai Chi, which can be applied in a variety of educational settings.
Overall, the Certified Specialist Programme in Tai Chi for Active Aging is a valuable resource for individuals seeking to promote healthy aging and improve the lives of older adults through the practice of Tai Chi.
Why this course?
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Course content
• Tai Chi Fundamentals: Understanding the Basics of Tai Chi for Active Aging •
• Breathing Techniques: Mastering the Art of Deep Breathing in Tai Chi •
• Posture and Alignment: Maintaining Proper Posture for Optimal Tai Chi Practice •
• Movement Patterns: Mastering the Basic Movement Patterns of Tai Chi •
• Balance and Coordination: Improving Balance and Coordination through Tai Chi •
• Relaxation Techniques: Reducing Stress and Anxiety through Tai Chi •
• Tai Chi for Flexibility: Improving Flexibility and Range of Motion •
• Tai Chi for Strength: Building Strength and Bone Density through Tai Chi •
• Tai Chi for Balance and Fall Prevention: Reducing the Risk of Falls through Tai Chi •
• Tai Chi for Mental Health: Improving Mental Well-being through Tai Chi
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Certified Specialist Programme in Tai Chi for Active Aging
- Delivered by
- London School of International Business (LSIB) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.