Global Certificate Course in Basic Exercise Principles
Exercise Science is the foundation of a healthy lifestyle. The Global Certificate Course in Basic Exercise Principles is designed for individuals seeking to understand the fundamental concepts of exercise and physical activity.
Delivered online by Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
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Why enrol on this course?
Exercise Science
is the foundation of a healthy lifestyle. The Global Certificate Course in Basic Exercise Principles is designed for individuals seeking to understand the fundamental concepts of exercise and physical activity.
Learn how to design and implement effective exercise programs, assess client needs, and promote overall well-being.
Through this course, you'll gain a solid understanding of exercise science, including anatomy, physiology, and biomechanics.
Develop the skills to create personalized exercise plans, lead group fitness classes, or pursue a career in the fitness industry.
Take the first step towards a healthier, more active lifestyle. Explore the Global Certificate Course in Basic Exercise Principles today and discover a world of possibilities.
About this course
Who is this course for?
| Ideal Audience for Global Certificate Course in Basic Exercise Principles | Fitness professionals, personal trainers, and exercise instructors in the UK are the primary target audience for this course, with 75% of gyms in England and Wales employing personal trainers (UK Active, 2020). |
| Demographics | The course is designed for individuals aged 18-65, with a focus on those seeking a career change or looking to enhance their existing skills. In the UK, 1 in 5 adults (21%) do not meet the recommended levels of physical activity (Public Health England, 2019). |
| Career Goals | The course aims to equip learners with the knowledge and skills to design and deliver effective exercise programs, with 60% of UK fitness professionals citing career progression as a key motivator (International Health, Racquet & Sportsclub Association, 2020). |
| Learning Style | The course is designed to be flexible and accessible, with 80% of UK learners preferring online learning (OpenLearn, 2019). |
Key facts
This course is typically offered over a period of 12 weeks, with each week focusing on a specific aspect of exercise principles, such as anatomy, physiology, and biomechanics.
Upon completion of the course, learners can expect to gain a solid understanding of the principles of exercise and their relevance to different fields, including fitness, sports, and healthcare.
The course learning outcomes include the ability to design and implement effective exercise programs, understand the importance of proper exercise technique, and recognize the role of exercise in maintaining overall health and well-being.
The Global Certificate Course in Basic Exercise Principles is highly relevant to the fitness industry, as it provides learners with the knowledge and skills necessary to work as personal trainers, fitness instructors, or exercise physiologists.
The course is also relevant to healthcare professionals, such as physical therapists and occupational therapists, who can apply the principles of exercise science to develop and implement exercise programs for patients.
Furthermore, the course is beneficial for individuals who wish to pursue a career in sports management, coaching, or sports science, as it provides a solid foundation in the principles of exercise and their applications in various sports settings.
Overall, the Global Certificate Course in Basic Exercise Principles is an excellent choice for individuals who wish to gain a comprehensive understanding of exercise science and its applications in various industries.
Why this course?
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Course content
• Exercise Physiology
• Biomechanics
• Kinesiology
• Motor Control
• Exercise Science
• Nutrition and Exercise
• Cardiovascular and Respiratory Systems
• Muscular Strength and Endurance
• Flexibility and Mobility
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Global Certificate Course in Basic Exercise Principles
- Delivered by
- Healthcare Courses (HCC) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.