Masterclass Certificate in Chair Yoga for Range of Motion
Masterclass Certificate in Chair Yoga for Range of Motion online with Healthcare Courses. Ofqual-regulated awarding body, Ofqual-regulated, 1 month or 2.
Chair Yoga for Range of Motion Unlock the full potential of your body with this comprehensive course, designed specifically for individuals with limited mobility or flexibility.
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
Читать эту страницу на следующих языках
Эти варианты только переводят страницу, чтобы вы могли прочитать о программе. Квалификация не меняется.
Это англоязычная квалификация. Все задания выполняются на английском языке. Сертификат выдаётся на английском языке.
Готовим этот язык — страница скоро обновится.
Why enrol on this course?
Chair Yoga for Range of Motion
Unlock the full potential of your body with this comprehensive course, designed specifically for individuals with limited mobility or flexibility.
Chair Yoga is a gentle and accessible form of yoga that can be practiced from the comfort of your own home, without the need for extensive flexibility or mobility.
Through a series of carefully crafted exercises and techniques, you'll learn to improve your range of motion, increase your strength and flexibility, and enhance your overall well-being.
Range of Motion is a critical aspect of maintaining healthy joints and preventing injury, and this course will show you how to achieve optimal mobility and flexibility from the safety of your chair.
Whether you're recovering from an injury, managing chronic pain, or simply looking to improve your overall health and fitness, this course is perfect for you.
Join our community of like-minded individuals and start your journey to greater flexibility and mobility today!
About this course
Who is this course for?
| Ideal Audience for Masterclass Certificate in Chair Yoga for Range of Motion | Are you a UK resident aged 55+ looking to improve your flexibility and balance? Do you suffer from chronic pain or mobility issues, such as osteoarthritis or fibromyalgia? You're not alone. In fact, according to a recent survey by the Arthritis Research UK, 1 in 5 people in the UK experience chronic pain, with many struggling to maintain their independence. |
| Key Characteristics | Our Masterclass Certificate in Chair Yoga for Range of Motion is designed for individuals who want to enhance their flexibility, balance, and overall well-being. You'll be looking for a gentle, low-impact exercise program that can be adapted to suit your needs, with a focus on range of motion exercises that can be done from the comfort of your own home. |
| Benefits | By taking our Masterclass Certificate in Chair Yoga for Range of Motion, you can expect to experience improved flexibility, balance, and range of motion, as well as reduced chronic pain and improved overall well-being. You'll also be part of a supportive community of like-minded individuals who share your goals and aspirations. |
| Who Shouldn't Take This Course | While our Masterclass Certificate in Chair Yoga for Range of Motion is suitable for most adults, we recommend that you consult with your healthcare provider before starting any new exercise program, especially if you have any underlying medical conditions or concerns. |
Key facts
This course is ideal for individuals who are looking to improve their flexibility, balance, and overall well-being, particularly those with mobility issues or chronic pain. By the end of the course, students will have gained a deeper understanding of chair yoga and be able to create their own practice tailored to their individual needs.
The learning outcomes of the Masterclass Certificate in Chair Yoga for Range of Motion include an understanding of the benefits of chair yoga, the ability to modify poses to suit different abilities, and the knowledge of how to create a safe and supportive practice. Students will also learn how to use props and accessories to enhance their practice and improve their range of motion.
The duration of the course is approximately 4 weeks, with 4-6 lessons per week. Each lesson is approximately 45-60 minutes long and includes video instruction, written instructions, and downloadable resources. The course is self-paced, allowing students to learn at their own speed and on their own schedule.
The Masterclass Certificate in Chair Yoga for Range of Motion is highly relevant to the fitness and wellness industry, as it provides a unique and accessible form of exercise that can be practiced by individuals of all ages and abilities. The course is also relevant to healthcare professionals, such as physical therapists and occupational therapists, who are looking to incorporate chair yoga into their treatment plans.
Upon completion of the course, students will receive a certificate of completion and access to a community of like-minded individuals who can support and motivate them on their yoga journey. The Masterclass Certificate in Chair Yoga for Range of Motion is a valuable addition to any fitness or wellness program, and is sure to provide students with a deeper understanding of the benefits of chair yoga and how to incorporate it into their daily lives.
Why this course?
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Course content
• Breathing Techniques for Relaxation and Focus •
• Foundational Postures for Balance and Alignment •
• Hip Openers for Increased Range of Motion •
• Spinal Flexibility Exercises for Improved Posture •
• Seated Forward Folds for Stretching and Lengthening •
• Knee and Ankle Mobilization for Enhanced Flexibility •
• Shoulder and Chest Openers for Improved Range of Motion •
• Core Strengthening Exercises for Stability and Balance •
• Seated Twist for Spinal Rotation and Flexibility
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Masterclass Certificate in Chair Yoga for Range of Motion
- Delivered by
- London School of International Business (LSIB) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.