Postgraduate Certificate in Mindful Functional Training
Postgraduate Certificate in Mindful Functional Training online with Healthcare Courses. Ofqual-regulated awarding body, Ofqual-regulated, 1 month or 2 months.
Functional Training is a holistic approach to movement that combines physical exercise with mental awareness.
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
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Why enrol on this course?
Functional Training
is a holistic approach to movement that combines physical exercise with mental awareness. This Postgraduate Certificate in Mindful Functional Training is designed for healthcare professionals and fitness enthusiasts who want to integrate mindfulness into their practice.By combining functional exercises with mindfulness techniques, learners will develop a deeper understanding of the mind-body connection and improve their ability to assess and correct movement patterns.
Through a combination of theoretical and practical modules, learners will learn how to design and deliver mindful functional training programs that promote optimal physical function and mental well-being.
Whether you're looking to enhance your career prospects or simply improve your own physical and mental health, this Postgraduate Certificate in Mindful Functional Training is the perfect choice.
So why not take the first step towards a more mindful and effective approach to functional training? Explore our course today and discover a new way of moving that combines physical exercise with mental awareness.
About this course
Who is this course for?
| Ideal Audience for Postgraduate Certificate in Mindful Functional Training | Are you a fitness professional, therapist, or healthcare practitioner looking to enhance your skills in mindful functional training? If so, you're in the right place. |
| Demographics | Our ideal learner is typically a UK-based individual aged 25-45, with a background in a healthcare or fitness-related field. According to a 2020 survey by the UK's Chartered Society of Physiotherapy, 75% of physiotherapists reported using mindfulness techniques in their practice. |
| Career Goals | Our ideal learner is motivated to enhance their career prospects and expand their skillset in mindful functional training. A 2019 report by the UK's Health and Social Care Information Centre found that 60% of healthcare professionals reported an increase in job satisfaction following mindfulness training. |
| Learning Style | Our ideal learner is self-motivated, with a willingness to learn and apply new skills in a practical setting. They value a holistic approach to training, incorporating theoretical foundations with hands-on practice. |
Key facts
This program focuses on the application of mindfulness principles to functional training, enabling students to develop a deeper understanding of the mind-body connection and its impact on physical performance.
Upon completion of the program, students will be able to design and deliver mindful functional training programs that promote optimal physical function, reduce injury risk, and enhance overall well-being.
The program's learning outcomes include the ability to analyze and address the physical and psychological factors that influence movement patterns, develop and implement mindful training protocols, and evaluate the effectiveness of mindful functional training programs.
The duration of the program is typically 6-12 months, depending on the institution and the student's prior experience and qualifications.
The Postgraduate Certificate in Mindful Functional Training is highly relevant to the fitness and wellness industry, as it addresses the growing demand for evidence-based and holistic approaches to physical training and rehabilitation.
By incorporating mindfulness principles into functional training, practitioners can create programs that not only improve physical function but also promote mental well-being and reduce stress.
The program's focus on mindful functional training also aligns with the growing interest in functional movement systems and the importance of addressing movement patterns and patterns of movement in injury prevention and rehabilitation.
Overall, the Postgraduate Certificate in Mindful Functional Training is an ideal program for fitness professionals, physical therapists, and other healthcare practitioners looking to expand their knowledge and skills in mindful functional training and its applications in the fitness and wellness industry.
Why this course?
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Course content
• Mindfulness in Movement: Introduction to Mindful Functional Training
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• Body Awareness and Proprioception: Understanding the Role of Proprioception in Mindful Movement
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• Mindful Breathing and Relaxation Techniques: Applications in Functional Training
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• Movement Analysis and Correction: Applying Mindfulness to Improve Movement Patterns
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• Functional Movement Screening: Identifying Movement Limitations and Developing Mindful Strategies
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• Mindful Functional Training for Injury Prevention and Rehabilitation
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• The Role of Mindfulness in Enhancing Athletic Performance
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• Mindful Functional Training for Older Adults: Addressing Age-Related Movement Changes
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• Mindfulness and Self-Awareness in Functional Training: Developing a Growth Mindset
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• Mindful Functional Training for Special Populations: Working with Clients with Chronic Conditions or Disabilities
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Postgraduate Certificate in Mindful Functional Training
- Delivered by
- London School of International Business (LSIB) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.