Postgraduate Certificate in Tai Chi for Beginners
Start your Tai Chi journey with our Postgraduate Certificate in Tai Chi for Beginners, improving flexibility, balance, and mental well-being, while reducing stress and increasing energy levels, Learn more today
Tai Chi is an ancient Chinese martial art that combines slow movements, deep breathing, and meditation to promote physical and mental well-being.
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
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هذه مؤهل إنجليزي. يجب إنجاز جميع الواجبات باللغة الإنجليزية. تُصدر الشهادة باللغة الإنجليزية.
جارٍ إعداد هذه اللغة — ستُحدَّث الصفحة قريباً.
Why enrol on this course?
Our Postgraduate Certificate in Tai Chi for Beginners is designed for individuals who want to explore the benefits of Tai Chi without prior experience.
Through a series of gentle exercises and guided sessions, you'll learn the fundamentals of Tai Chi and how to incorporate it into your daily life.
Our program is perfect for those looking to reduce stress, improve flexibility, and boost overall health.
Join our community of like-minded individuals and start your Tai Chi journey today!
About this course
Who is this course for?
| Ideal Audience for Postgraduate Certificate in Tai Chi for Beginners | Are you a UK resident aged 40-65 looking to improve your physical and mental wellbeing? Do you have a background in martial arts or experience with mindfulness practices? If so, this course is perfect for you. |
| Key Characteristics: | - Individuals seeking a low-impact, gentle exercise routine to manage stress and improve flexibility - Those interested in learning a traditional Chinese martial art with a focus on health and wellbeing - UK residents with limited mobility or health concerns who require a gentle, adaptable approach to exercise |
| Benefits: | - Improved balance, coordination, and overall physical fitness - Enhanced mental wellbeing and reduced stress levels - Opportunities to connect with like-minded individuals and develop a supportive community |
| Prerequisites: | - No prior experience with Tai Chi or martial arts is required - A willingness to learn and commit to regular practice is essential |
Key facts
Through this program, students can expect to learn the essential techniques and principles of Tai Chi, including proper posture, balance, and movement, as well as the underlying philosophy and history of the art.
The learning outcomes of this program include an understanding of the benefits of Tai Chi, including improved balance, flexibility, and cardiovascular health, as well as enhanced mental clarity and reduced stress levels.
The duration of the program is typically 6-12 months, depending on the institution and the student's prior experience and commitment.
Industry relevance is high, as Tai Chi is increasingly recognized as a valuable tool for promoting health and wellness in a variety of settings, including healthcare, education, and corporate wellness programs.
Graduates of this program can expect to be qualified to teach Tai Chi classes, work as fitness instructors, or pursue careers in healthcare and wellness, where their knowledge of Tai Chi can be applied to promote physical and mental well-being.
Overall, the Postgraduate Certificate in Tai Chi for Beginners is an excellent choice for individuals seeking to learn the fundamentals of Tai Chi and pursue a career in this growing field.
Why this course?
| Year | Number of Participants |
|---|---|
| 2019 | 1,000,000 |
| 2020 | 1,150,000 |
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Entry requirements
Course content
• Stance and Posture in Tai Chi •
• Basic Hand Techniques in Tai Chi •
• Primary Movement Patterns in Tai Chi •
• Breathing and Relaxation in Tai Chi •
• Internal Energy and Qi in Tai Chi •
• Footwork and Body Alignment in Tai Chi •
• Balance and Coordination in Tai Chi •
• Tai Chi Forms for Beginners •
• Tai Chi and Health Benefits •
• Tai Chi for Stress Relief and Relaxation
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Postgraduate Certificate in Tai Chi for Beginners
- Delivered by
- London School of International Business (LSIB) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.