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Postgraduate Certificate in Walking for Fitness

Unlock your full potential with this transformative course, improving cardiovascular health and overall fitness, learn more today

Postgraduate Certificate in Walking for Fitness This postgraduate certificate is designed for fitness professionals and health enthusiasts who want to specialize in walking for fitness.

Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.

Study online 2 months track From GBP £90

Flexible payment plans available · Start studying online immediately after enrolment

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This is an English qualification. All assignments must be completed in English. Your certificate will be issued in English.

Why enrol on this course?

Postgraduate Certificate in Walking for Fitness


This postgraduate certificate is designed for fitness professionals and health enthusiasts who want to specialize in walking for fitness.


Develop your knowledge of walking techniques, safety guidelines, and exercise planning to create effective walking programs.


Some of the key topics covered include:

Exercise physiology, biomechanics, and psychology of walking, as well as how to assess and modify walking exercises for different populations.


Gain the skills and confidence to design and deliver walking programs that promote physical activity and overall well-being.


Take the first step towards a rewarding career in walking for fitness and explore this postgraduate certificate today!

About this course

Walking is a low-impact, accessible form of exercise that offers numerous benefits for overall fitness and well-being. Our Postgraduate Certificate in Walking for Fitness course is designed to equip you with the knowledge and skills to lead group walking sessions, promoting physical activity and healthy lifestyles. By studying Walking, you'll gain expertise in exercise science, group management, and risk assessment, as well as an understanding of the latest research and best practices in the field. Upon completion, you'll be qualified to work as a fitness instructor, personal trainer, or health promotion specialist, with career prospects in the public, private, or voluntary sectors.

Who is this course for?

Ideal Audience for Postgraduate Certificate in Walking for Fitness Are you a fitness enthusiast looking to enhance your physical activity levels? Do you want to improve your overall health and wellbeing? Our Postgraduate Certificate in Walking for Fitness is designed for individuals who are passionate about walking and want to take their fitness journey to the next level.
Demographics Our ideal learners are typically individuals aged 25-55, with a focus on those who have a background in fitness or a related field. In the UK, for example, it's estimated that over 1 in 5 adults (21%) do not meet the recommended physical activity levels, making our course an attractive option for those looking to improve their health and wellbeing.
Motivations Our learners are motivated by a desire to improve their physical health, increase their energy levels, and enhance their overall quality of life. Many of our learners have experienced the benefits of walking for fitness firsthand and are now looking to share their knowledge with others.
Prerequisites There are no formal prerequisites for our Postgraduate Certificate in Walking for Fitness, although learners should have a good understanding of basic fitness principles and a willingness to commit to regular walking and exercise.

Key facts

The Postgraduate Certificate in Walking for Fitness is a specialized course designed to equip students with the knowledge and skills required to design and deliver walking programs for fitness and health benefits.
This course is ideal for fitness professionals, exercise scientists, and health educators who want to enhance their expertise in walking for fitness.
Upon completion of the course, students will be able to demonstrate an understanding of the physiological and psychological benefits of walking for fitness, as well as the importance of proper walking technique and safety considerations.
The learning outcomes of the course include the ability to design and deliver walking programs for different populations, including older adults, children, and individuals with chronic health conditions.
The duration of the course is typically 6-12 months, depending on the institution and the student's prior qualifications and experience.
The Postgraduate Certificate in Walking for Fitness is highly relevant to the fitness industry, as it addresses a growing demand for walking-based exercise programs.
Many employers recognize the value of this qualification, and it can lead to career advancement opportunities in roles such as fitness program manager, exercise scientist, or health promotion specialist.
The course is also relevant to the broader health and wellness sector, as it highlights the importance of walking as a low-cost, accessible, and sustainable form of exercise for improving overall health and well-being.
Overall, the Postgraduate Certificate in Walking for Fitness is a valuable qualification for anyone looking to enhance their expertise in walking for fitness and make a positive impact on the health and wellbeing of their clients or community.

Why this course?

Postgraduate Certificate in Walking for Fitness holds significant importance in today's market, particularly in the UK. According to the UK's Active Lives Survey 2020-21, approximately 1 in 5 adults in England (21.4%) reported taking part in walking for fitness at least once a week. This trend is expected to continue, with the UK's National Health Service (NHS) aiming to increase physical activity levels among its population.
Year Percentage of Adults Engaged in Walking for Fitness
2019-20 18.1%
2020-21 21.4%

Career path

Course information

Duration

The programme is available in 2 duration modes:

  • 1 month
  • 2 months
Course delivery

Online

Entry requirements
The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.
Course content
•
• Walking for Fitness and Health Benefits
• Principles of Walking for Fitness
• Walking Techniques and Biomechanics
• Injury Prevention and Management in Walking
• Walking for Cardiovascular Fitness
• Walking for Weight Management
• Walking for Mental Health and Wellbeing
• Walking in Different Environments and Terrain
• Walking with Technology and Wearable Devices
• Research Methods in Walking for Fitness and Health
Assessment

Assessment is via assignment submission.

Fee structure

The fee for the programme is as follows:

  • 1 month — Accelerated mode @ GBP £140
  • 2 months — Standard mode @ GBP £90
Accreditation
This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

Who delivers this course

Qualification
Postgraduate Certificate in Walking for Fitness
Delivered by
London School of International Business (LSIB) · UKPRN 10062390
Awarded by
an Ofqual-regulated awarding body
Assessment
Written assignments, no exams
Support
Admissions team, 7 days a week

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