Professional Certificate in Healthy Habit Formation
Professional Certificate in Healthy Habit Formation
Professional Certificate in Healthy Habit Formation online with Healthcare Courses. Ofqual-regulated awarding body, Ofqual-regulated, 1 month or 2 months, no.
Healthy Habit Formation is a Professional Certificate program designed for individuals seeking to adopt sustainable lifestyle changes.
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
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This is an English qualification. All assignments must be completed in English. Your certificate will be issued in English.
Why enrol on this course?
Healthy Habit Formation
is a Professional Certificate program designed for individuals seeking to adopt sustainable lifestyle changes.Developing healthy habits is crucial for overall well-being, and this program provides a structured approach to achieve this goal.
By learning how to identify and overcome obstacles, set realistic goals, and track progress, learners can create a personalized plan for a healthier lifestyle.
This program is ideal for those looking to improve their physical and mental health, increase productivity, and enhance their overall quality of life.
Explore the possibilities of a healthier, happier you. Learn more about the Professional Certificate in Healthy Habit Formation and start your journey towards a healthier lifestyle today.
About this course
Who is this course for?
| Ideal Audience for Professional Certificate in Healthy Habit Formation | Individuals seeking to improve their overall well-being and quality of life, particularly those in the UK, where 1 in 5 adults experience mental health issues (Mental Health Foundation, 2020) and 1 in 4 adults are overweight or obese (NHS, 2020). |
| Professionals looking to enhance their skills in habit formation, such as: | Health and wellbeing professionals, fitness instructors, nutritionists, and mental health advocates, who can benefit from the knowledge and strategies to support their clients in forming healthy habits. |
| Individuals interested in personal development, such as: | Those seeking to improve their physical and mental health, increase productivity, and enhance their overall quality of life, with the UK's National Health Service (NHS) estimating that 75% of health problems are caused or exacerbated by lifestyle factors (NHS, 2020). |
Key facts
This certificate program focuses on teaching participants how to identify and overcome obstacles that hinder healthy habit formation, and how to create an environment that supports long-term success.
Upon completion of the program, participants will be able to:
- Develop a personalized plan for forming and maintaining healthy habits
- Identify and challenge negative thought patterns and behaviors that hinder healthy habit formation
- Create a supportive network of peers and mentors to aid in the formation of healthy habits
- Develop strategies for overcoming common obstacles to healthy habit formation, such as procrastination and lack of motivation
The Professional Certificate in Healthy Habit Formation is a 6-month program that consists of 12 modules, each covering a different aspect of healthy habit formation.
Each module includes video lectures, interactive exercises, and downloadable resources to support learning and application.
The program is designed to be flexible and accessible, with online coursework and self-paced learning options available to accommodate busy schedules.
The Professional Certificate in Healthy Habit Formation is highly relevant to the healthcare, wellness, and corporate wellness industries, where the ability to form and maintain healthy habits is critical for employee well-being and productivity.
By completing this program, individuals can enhance their career prospects and contribute to the development of healthy and productive workplaces.
The program is also relevant to individuals seeking to improve their overall health and well-being, as it provides a comprehensive framework for forming and maintaining healthy habits that can be applied to daily life.
The Professional Certificate in Healthy Habit Formation is offered by a leading online education provider, and is recognized by employers and academic institutions as a valuable credential in the field of healthy habit formation.
Upon completion of the program, participants will receive a certificate of completion and be eligible to apply for professional certifications in healthy habit formation, such as the Certified Healthy Habit Coach (CHHC) credential.
The program is designed to be completed in 6 months, with 12 modules released over a period of 6 months.
Each module includes video lectures, interactive exercises, and downloadable resources to support learning and application.
The program is designed to be flexible and accessible, with online coursework and self-paced learning options available to accommodate busy schedules.
The Professional Certificate in Healthy Habit Formation is a valuable investment in one's health and well-being, and can be completed at a cost of $2,500.
The program is highly relevant to the healthcare, wellness, and corporate wellness industries, where the ability to form and maintain healthy habits is critical for employee well-being and productivity.
By completing this program, individuals can enhance their career prospects and contribute to the development of healthy and productive workplaces.
The program is also relevant to individuals seeking to improve their overall health and well-being, as it provides a comprehensive framework for forming and maintaining healthy habits that can be applied to daily life.
The Professional Certificate in Healthy Habit Formation is offered by a leading online education provider, and is recognized by employers and academic institutions as a valuable credential in the field of healthy habit formation.
Upon completion of the program, participants will receive a certificate of completion and be eligible to apply for professional certifications in healthy habit formation, such as the Certified Healthy Habit Coach (CHHC) credential.
Why this course?
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Entry requirements
Course content
• Setting SMART Goals for Healthy Habit Formation •
• Understanding the Science of Habit Formation •
• Creating an Environment for Success •
• Building Self-Awareness for Habit Change •
• Developing a Growth Mindset for Resilience •
• Identifying and Overcoming Obstacles to Habit Formation •
• Creating a Support System for Habit Maintenance •
• Using Positive Reinforcement for Habit Formation •
• Managing Stress and Emotions for Healthy Habits •
• Tracking Progress and Celebrating Success
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Professional Certificate in Healthy Habit Formation
- Delivered by
- London School of International Business (LSIB) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.