Undergraduate Certificate in Comfortable Swimming for Seniors
Swim confidently with our Undergraduate Certificate in Comfortable Swimming for Seniors, improving balance, strength, and water confidence for a safer, more enjoyable aquatic experience Learn more today
Swimming for seniors can be a challenging yet rewarding experience.
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
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Why enrol on this course?
Swimming for seniors can be a challenging yet rewarding experience. The Undergraduate Certificate in Comfortable Swimming for Seniors is designed to provide a supportive environment for older adults to learn and improve their swimming skills.
Our program focuses on building confidence and comfort in the water, with a focus on safety and accessibility. Accessible facilities and senior-friendly instructors ensure a welcoming atmosphere for all participants.
Through a combination of lessons and practice, participants will learn essential swimming skills, including stroke development and water safety techniques. Our goal is to empower seniors to enjoy the many benefits of swimming, including improved physical health and mental well-being.
Whether you're looking to improve your overall fitness or simply enjoy the water, our program is the perfect place to start. Take the first step towards a more active and confident you – explore our program today and discover the joy of comfortable swimming!
About this course
Who is this course for?
| Primary Keyword: Comfortable Swimming | Ideal Audience |
| Individuals aged 65 and above in the UK, with approximately 1 in 5 adults (21%) not being able to swim, according to a 2020 survey by the Royal Life Saving Society (RLSS) UK. | are likely to benefit from the Undergraduate Certificate in Comfortable Swimming for Seniors. |
| Those who have had limited swimming experience, or have had a traumatic experience in the water, may also find this course beneficial. | are encouraged to consider the Undergraduate Certificate in Comfortable Swimming for Seniors, which aims to provide a safe and supportive learning environment. |
| The course is designed to address the unique needs of older adults, with a focus on building confidence and competence in the water. | learners can expect a supportive and non-intimidating environment, with qualified instructors who have experience teaching older adults. |
Key facts
This program focuses on building confidence and competence in the water, with an emphasis on safety and relaxation.
By the end of the program, students will be able to swim short distances, tread water, and navigate the pool with ease, all while minimizing stress and anxiety.
Learning outcomes of the program include improved physical fitness, enhanced mental well-being, and a reduced risk of falls and injuries.
The program is typically completed over a period of several months, with classes held on a regular schedule to accommodate students' busy lives.
The duration of the program can vary depending on the institution and the student's progress, but most programs take around 6-12 months to complete.
Industry relevance is high for this program, as it addresses a growing need for swimming instruction among older adults.
Many healthcare providers and community organizations recognize the benefits of swimming for seniors, and this program can help meet that demand.
By providing a comfortable and supportive learning environment, this program can help seniors overcome their fears and anxieties about swimming, and enjoy the many physical and mental health benefits that come with it.
Overall, the Undergraduate Certificate in Comfortable Swimming for Seniors is a valuable and rewarding program that can have a lasting impact on the lives of older adults.
Why this course?
| Year | Number of Adults Aged 65 and Over Engaging in Swimming |
|---|---|
| 2019-20 | 1,144,000 |
| 2020-21 | 1,255,000 |
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Entry requirements
Course content
• Water Acclimatization for Seniors
•
• Fundamentals of Stroke Technique
•
• Breathing and Relaxation Techniques
•
• Pool Safety and Emergency Procedures
•
• Flexibility and Mobility Exercises
•
• Cardiovascular Endurance Training
•
• Stroke Efficiency and Endurance
•
• Mental Preparation for Comfortable Swimming
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Undergraduate Certificate in Comfortable Swimming for Seniors
- Delivered by
- London School of International Business (LSIB) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.