Undergraduate Certificate in SurfSet Fitness
Undergraduate Certificate in SurfSet Fitness online with Healthcare Courses. Ofqual-regulated awarding body, Ofqual-regulated, 1 month or 2 months, no exams.
SurfSet Fitness is a unique and engaging way to improve overall fitness and well-being.
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
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Why enrol on this course?
SurfSet Fitness
is a unique and engaging way to improve overall fitness and well-being.Designed for individuals seeking a low-impact, high-intensity workout, SurfSet Fitness combines elements of surfing, strength training, and cardio exercise.
Some of the key benefits of this program include improved balance, coordination, and core strength, as well as enhanced cardiovascular endurance and weight loss.
By participating in SurfSet Fitness, individuals can expect to experience a fun and challenging workout that is tailored to their individual needs and goals.
Whether you're a fitness enthusiast or just starting out, SurfSet Fitness is an excellent choice for those looking to improve their overall health and fitness.
Explore the world of SurfSet Fitness today and discover a new way to stay active and engaged!
About this course
Who is this course for?
| Ideal Audience for Undergraduate Certificate in SurfSet Fitness | Are you a fitness enthusiast looking to take your workout routine to the next level? Do you want to improve your overall health and wellbeing, particularly in the UK where 1 in 5 adults are overweight or obese (NHS, 2020)? |
| Demographics | Our ideal learner is likely to be a young adult, aged 18-35, with a passion for fitness and a desire to make lifestyle changes. They may be students, working professionals, or individuals looking to balance work and family life. |
| Interests and Goals | Our ideal learner is interested in fitness and wellbeing, and is looking to achieve specific goals such as weight loss, improved cardiovascular health, or increased flexibility. They may also be interested in surfing, paddleboarding, or other water sports. |
| Personality Traits | Our ideal learner is motivated, disciplined, and committed to their fitness journey. They are also open to new experiences and are willing to challenge themselves outside of their comfort zone. |
Key facts
This program is ideal for individuals who are passionate about fitness and have a strong interest in water-based exercise programs.
Upon completion of the program, students will have gained a comprehensive understanding of SurfSet Fitness principles, including the benefits of water-based exercise, proper form and technique, and how to create effective workout routines.
The learning outcomes of the program include the ability to design and deliver SurfSet Fitness classes, assess client needs, and create personalized workout plans.
The duration of the program is typically 12 weeks, with classes held twice a week.
The program is highly relevant to the fitness industry, as SurfSet Fitness is a rapidly growing brand with a strong presence in gyms and studios worldwide.
Graduates of the program will be well-positioned to secure employment as SurfSet Fitness instructors or open their own SurfSet Fitness studios.
The program is also an excellent stepping stone for those looking to pursue a career in personal training or group fitness instruction.
By combining theoretical knowledge with practical experience, the Undergraduate Certificate in SurfSet Fitness provides students with the skills and confidence needed to succeed in this exciting and rapidly evolving field.
Overall, the Undergraduate Certificate in SurfSet Fitness is an excellent choice for individuals who are passionate about fitness and want to make a career out of it.
Why this course?
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Entry requirements
Course content
• SurfSet Fitness Fundamentals •
• Core Strength and Stability •
• Functional Movement Patterns •
• Balance and Proprioception •
• Plyometric Training and Power •
• Cardiovascular Endurance and Aerobic Capacity •
• Flexibility and Mobility •
• Injury Prevention and Management •
• Progressive Overload and Periodization
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Undergraduate Certificate in SurfSet Fitness
- Delivered by
- London School of International Business (LSIB) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.