Undergraduate Certificate in Yoga Nidra
Undergraduate Certificate in Yoga Nidra online with Healthcare Courses. Ofqual-regulated awarding body, Ofqual-regulated, 1 month or 2 months, no exams. Fees.
Yoga Nidra is a powerful practice that offers a range of benefits for the mind, body, and spirit.
Delivered online by London School of International Business, the school behind Healthcare Courses. Ofqual-regulated qualifications with flexible payment plans and admissions support seven days a week.
Flexible payment plans available · Start studying online immediately after enrolment
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Why enrol on this course?
Yoga Nidra
is a powerful practice that offers a range of benefits for the mind, body, and spirit.Yoga Nidra is a guided deep relaxation technique that helps you access your subconscious mind, promoting relaxation, stress relief, and overall well-being.
This undergraduate certificate program is designed for individuals who wish to explore the therapeutic potential of Yoga Nidra and develop the skills to teach and practice it.
By studying Yoga Nidra, you will gain a deeper understanding of the practice and its applications in various fields, including healthcare, education, and personal development.
Yoga Nidra is an ideal choice for those seeking a holistic approach to health and wellness.
Explore the world of Yoga Nidra and discover its transformative power for yourself.
About this course
Who is this course for?
| Ideal Audience for Undergraduate Certificate in Yoga Nidra | Individuals seeking a holistic approach to mental and physical well-being, particularly those in the UK, are the primary target audience for this course. |
| Demographics | The ideal candidate is likely to be a UK resident, aged 18-35, with a background in health and wellness, or those looking to transition into a career in the field. |
| Interests and Goals | Individuals interested in yoga, mindfulness, and holistic health, as well as those seeking to enhance their career prospects in fields such as healthcare, education, and social work, are well-suited to this course. |
| Prerequisites | No prior experience in yoga or nidra is required, but a willingness to learn and commit to regular practice is essential. |
Key facts
This program is designed to equip students with the knowledge and skills necessary to become certified Yoga Nidra practitioners and teachers, and is typically offered over a period of several months or a year.
Upon completion of the program, students can expect to gain a deep understanding of the principles and practices of Yoga Nidra, including its history, philosophy, and application in various settings.
The learning outcomes of the program include the ability to design and lead Yoga Nidra sessions, understand the anatomy and physiology of the body, and develop effective teaching techniques for promoting relaxation and stress relief.
The Undergraduate Certificate in Yoga Nidra is highly relevant to the healthcare industry, as Yoga Nidra is increasingly being recognized as a valuable tool for managing chronic pain, anxiety, and depression.
Many healthcare professionals, including nurses, therapists, and counselors, are seeking training in Yoga Nidra as a way to enhance their practice and provide more holistic care to their patients.
The program is also relevant to the wellness industry, as Yoga Nidra is a popular tool for promoting relaxation and stress relief in corporate settings and other environments where employees are seeking ways to manage their workload and improve their overall well-being.
By completing the Undergraduate Certificate in Yoga Nidra, students can gain a competitive edge in the job market and pursue a career as a Yoga Nidra practitioner, teacher, or consultant, or work in related fields such as healthcare, wellness, and education.
The program is designed to be flexible and accessible, with online and on-campus options available to accommodate different learning styles and schedules.
Overall, the Undergraduate Certificate in Yoga Nidra is a valuable investment for individuals seeking to enhance their knowledge and skills in this rapidly growing field, and to pursue a career that is both fulfilling and in demand.
Why this course?
Career path
Course information
Duration
The programme is available in 2 duration modes:
- 1 month
- 2 months
Course delivery
Online
Entry requirements
Course content
Introduction to Yoga Nidra and its Benefits •
History and Evolution of Yoga Nidra •
Anatomy and Physiology for Yoga Nidra Practitioners •
Breathing Techniques for Deep Relaxation •
Progressive Muscle Relaxation and Body Scan •
Guided Imagery and Visualization in Yoga Nidra •
Mindfulness and Meditation in Yoga Nidra •
Working with Emotions and Trauma in Yoga Nidra •
Yoga Nidra for Specific Health Conditions •
Teaching and Leading Yoga Nidra Sessions
Assessment
Assessment is via assignment submission.
Fee structure
The fee for the programme is as follows:
- 1 month — Accelerated mode @ GBP £140
- 2 months — Standard mode @ GBP £90
Accreditation
Who delivers this course
- Qualification
- Undergraduate Certificate in Yoga Nidra
- Delivered by
- London School of International Business (LSIB) · UKPRN 10062390
- Awarded by
- an Ofqual-regulated awarding body
- Assessment
- Written assignments, no exams
- Support
- Admissions team, 7 days a week
Your career in health & social care starts here
Flexible online study — enrol in minutes and begin when you are ready.